Fruci Fit Podcast artwork

Feel like giving up? Don’t let slow progress or missed goals discourage you. - Fruci Fit Personal Training Wiltshire

Fruci Fit Podcast

English - January 21, 2024 11:00 - 1 minute - 1.06 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: struggling for motivation today? Try this - Fruci Fit Personal Training Wiltshire
Next Episode: What’s the best thing to eat before a workout? - Fruci Fit Personal Training Wiltshire

Morning chat:Feel like giving up? Don’t let slow progress or missed goals discourage you. Giving up won’t make things happen faster.







www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting