Fruci Fit Podcast artwork

Eat when you’re tired to get more energy? Consider this

Fruci Fit Podcast

English - September 24, 2020 14:00 - 5 minutes - 3.72 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: What’s the “best” type of exercise to lose weight?

Next Episode: I’m not sure I’ll be able to commit....“I used to didn’t see the point in doing it if I couldn’t do it properly”

Afternoon chat: Eat when you’re tired to get more energy? Consider this

www.FruciFit.com

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting