Do you need to count calories to lose weight?

English - November 24, 2020 07:00 - 9 minutes - 6.9 MB
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Previous Episode: “I can’t...YET”

Morning chat: do you need to count calories to lose weight?

Just 9 days until our post lockdown 28 Day Kickstart for ladies 40+ who want to finish 2020 fitter, more toned and healthier begins 😃

Can be done from home or with us in person in our ladies only private studios in Marlborough or Devizes

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting