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Dieting, keto and lessons from “There Was a Little Girl, Who Had a Little Curl”

Fruci Fit Podcast

English - February 25, 2022 12:00 - 3 minutes - 2.21 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How many times should I exercise a week to make it worthwhile?
Next Episode: Morning chat: “I won’t be able to fit It in” lessons from my child free half term…

Morning chat: Dieting, keto and lessons from  “There Was a Little Girl,  Who Had a Little Curl”


www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting