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Could I challenge you to try this now if you want to make your New Year Resolution easier?

Fruci Fit Podcast

English - December 02, 2021 10:00 - 4 minutes - 2.87 MB
Health & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Morning chat: what’s the best exercise to do ? How many calories should I burn?
Next Episode: Morning chat: People pleasing and baked beans on rice ?

Morning chat: could I challenge you to try this now if you want to make your New Years Resolution easier ?



www.FruciFit.com 

Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting