Beating yourself up for not exercising? Consider this
Fruci Fit Podcast
English - February 26, 2021 07:00 - 8 minutes - 5.79 MBHealth & Fitness fitness motivation personal trainer health nutrition wellbeing ladies over 40 Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Morning chat: beating yourself up for not exercising? Consider this
Helping Wiltshire ladies 40+ get fit and ditch the yo-yo dieting