From Betrayal To Breakthrough
367 episodes - English - Latest episode: 13 days ago - ★★★★★ - 110 ratingsThe betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
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Episodes
216 Solo: A Dose of Dr. Debi: The Danger of Healthy Distraction
August 13, 2021 08:00 - 8 minutes - 7.59 MBWhen dealing with betrayal, many people spend so much time researching their situation to try and move forward with their lives. While it is important to be proactive in taking steps towards healing, all the studying becomes counterproductive when people get stuck reading instead of doing. My name is Dr. Debi Silber, and welcome to another exciting episode of A Dose of Dr. Debi. Today, I will be discussing how trying to understand your painful experiences can sometimes do more harm tha...
215: Releasing Childhood Trauma to Heal Autoimmune Disease
August 09, 2021 08:00 - 34 minutes - 31.5 MBDid you know that confronting your past can help you get your health back on track? Just ask Debbie Emick, who is living proof of this. Faced with autoimmune diseases, she tried everything she knew to regain her health, like taking medication, developing healthy eating and exercise habits, and even reducing her stress levels. Despite these attempts, her health continued to deteriorate, leaving her frustrated and depressed. Eventually, she discovered her greatest source of self-healing, whi...
214 Solo: A Dose of Dr. Debi: Are You Stuck?
August 06, 2021 08:00 - 10 minutes - 9.36 MBBetrayal can leave a psychological wound that just never seems to get better. For many of us, it’s a constant struggle to cope with the emotional pain and trauma. But how do you know if you’re merely surviving and not healing? What can you do if you’re stuck trying to figure out the next move? I’m Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi. Today, we’ll be discussing the third of the Five Stages to get from Betrayal to Breakthrough, which is the s...
213: How to Break Through Betrayal With the Sedona Method®
August 02, 2021 08:00 - 31 minutes - 28.8 MBThe trauma caused by betrayal is perhaps one of the most painful things that a person can live with. If you are struggling with letting go of hurt, anxiety, or stress, let Hale Dwoskin help you out. Over four decades ago, Hale discovered the Sedona Method®, a simple, powerful, and easy-to-learn technique that helped him let go of unwanted emotions. This powerful tool led him to achieve inner peace, lightness, and contentment, and it enabled him to succeed in various facets of his life. Sin...
212 Solo: A Dose of Dr. Debi: Seven Ways an Unhealed Betrayal is Impacting Your Business
July 30, 2021 08:00 - 9 minutes - 9.13 MBUnhealed betrayal can affect you physically, mentally, and emotionally, taking a toll on your daily life and even manifesting itself in your business. So, how do you know if your emotional baggage is impacting your work? Are there tell-tale signs you must watch out for? I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi. Today, I’ll be discussing how unhealed betrayal can sabotage you and prevent you from reaching your goals. You will also learn h...
211: Reclaiming Vibrancy After Body Betrayal
July 26, 2021 08:00 - 28 minutes - 25.9 MBDo you sometimes feel like your body has betrayed you? Or maybe it’s the inverse, do you feel like you have betrayed your body? What does body betrayal mean? What does it look like? Let’s find out. Dr. Lisa Olszewski struggled with her weight since she was a child, causing her to feel like her body let her down multiple times. Despite sticking to CrossFit exercises and trying many popular weight-loss diets, she just couldn't shed the unwanted, excess pounds. Eventually, these instances o...
210 Solo: A Dose of Dr. Debi: Evolutionary vs Revolutionary
July 23, 2021 08:00 - 10 minutes - 9.66 MBWhile change is a crucial aspect of one's developmental journey, many people remain resistant to it, preferring instead to stay in their comfort zone. That said, one important question needs to be asked—is there a way for us to learn to embrace change? How can we get better at dealing with transitions? I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi. Today, we will be discussing two different approaches to change: the revolutionary way, which is qu...
209: The Impact of Betrayal and Emotional Trauma on Blood Sugar Regulation
July 19, 2021 08:00 - 29 minutes - 27.1 MBWhen dealing with betrayal and emotional trauma, a lot of people get stuck feeling anger, pain, and stress. Dr. Ritamarie Loscalzo, the founder of the Institute of Nutritional Endocrinology, believes that sufferers of betrayal should not hang onto their stories by reliving their experiences as this can be detrimental to their physical health. In this insightful episode of From Betrayal to Breakthrough, Dr. RitaMarie talks about how the body releases cortisol whenever it perceives stress. ...
208 Solo: A Dose of Dr. Debi: Acceptance vs. Forgiveness
July 16, 2021 08:00 - 10 minutes - 9.57 MBForgiveness is an important step to rebuilding-either yourself or a broken relationship. While this act can bring the forgiver peace of mind and frees them of hurt, anger, and blame, the process can take an incredible amount of effort and time. For many people, it is a constant struggle to let go of past grudges and lingering resentment. Is there a way out of these negative emotions to move forward? What can you do if forgiving a person who wronged you is proving to be difficult? I am Dr...
207: The Magic Pill Method
July 12, 2021 08:00 - 41 minutes - 38 MBPeople with trust and betrayal issues often struggle with intimacy problems, which can lead to divorce, separation, or loneliness. Luckily, Susan Bratton is here to teach us how we can heal and reignite our sexual passion. In this episode of From Betrayal to Breakthrough, Susan shares her Magic Pill Method that can help partners remove the roadblocks that prevent us from achieving a healthy and satisfying relationship. About Guest/Topic Susan Bratton is an intimacy expert and advocate...
206 Solo: A Dose of Dr. Debi: It’s Never Too Late
July 09, 2021 08:00 - 14 minutes - 13.2 MBLife is filled with endless opportunities and every day is a chance to steer yourself toward a more fulfilled and happier life. But how many times have you held yourself back from experiences and opportunities? How many times have you given up on your dreams or passions because you thought they were unattainable or you were too busy? If you could wind the clock back, would you? What if I told you that it’s never too late to make drastic changes in your life? I am Dr. Debi Silber and...
205: Escaping Emotional Abuse
July 05, 2021 08:00 - 34 minutes - 31.4 MBMost people are familiar with physical abuse, but when it comes to emotional abuse, victims often second-guess themselves. According to Abuse Recovery Expert Beverly Engel, it is easy to miss the signs of emotional abuse due to deceptive tactics used by abusers. One important thing to remember is that victims should never feel that they deserve the abuse or feel ashamed of their situation. In this episode of From Betrayal to Breakthrough, Beverly discusses what usually occurs in an emotion...
204 Solo: A Dose of Dr. Debi: Hard Now, Easy Later
July 02, 2021 08:00 - 12 minutes - 11.1 MBMany people shy away from things that make them uncomfortable so they sweep the issue under the rug instead of facing it head-on. The thing is, the predicament doesn’t go away. And by ignoring it, the problem can actually become bigger than it has to be. Aside from that, avoiding lingering issues forces you to miss out on the opportunity to overcome them and build confidence from the experience. So how do you avoid taking the path of least resistance? How can you learn to embrace chall...
203: Betraying Your Own Inner Guidance
June 28, 2021 08:00 - 37 minutes - 34.4 MBFood addiction is typical after a betrayal. When we are misusing food, we are also betraying our own inner guidance. But Debbie Lichter, an expert on food addiction and embodiment, knows from experience that there is a way out of this hole. In this episode, Debbie tackles the importance of knowing what is driving you towards food addiction and trusting your inner guidance system so that you can restore an internal sense of ease and comfort within yourself. About Guest/Topic Debbie L...
202 Solo: A Dose of Dr. Debi: 4 Revealing Questions
June 25, 2021 08:00 - 9 minutes - 8.89 MBIntrospection is crucial for us to know who we really are. The ability to look within ourselves, explore our experiences, and get in touch with our feelings enables us to move forward in life. But what questions should you ask yourself? My name Dr. Debi Silber and welcome to another exciting episode of A Dose of Dr. Debi. Today, I will be discussing 4 revealing questions that you can ponder to get to the root of it all. In This Episode Understand the importance of introspectio...
201: The Link Between Betrayal and Sensitivity
June 21, 2021 08:00 - 31 minutes - 28.9 MBBetrayal can be devastatingly painful, and when you’re a highly sensitive person, you can feel so much more than others. Sadly, people can—and will—judge you for that. How many times have you heard people telling you that you’re letting your emotions get the better of you? That might be because you’re more empathetic than most. That’s not something you should be ashamed of. In fact, that’s what makes you unique. In today’s insightful episode of From Betrayal to Breakthrough, Linda Binns te...
200 Solo: A Dose of Dr. Debi: Beliefs
June 18, 2021 08:00 - 10 minutes - 9.19 MBOur thoughts quickly become our beliefs when we reinforce them with our feelings. In turn, these beliefs become our reality. They can affect us profoundly in so many ways and drive the things we do. You might be left wondering, is there a way to alter your perception? Can you possibly train your mind to think differently? The answer might surprise you. I’m Dr. Debi Silber, and welcome to another exciting episode of “A Dose of Dr. Debi.” Today, we will be discussing how you can be intenti...
199: Healing with EDMR
June 14, 2021 08:00 - 32 minutes - 29.5 MBLike betrayal, divorce can be a harrowing experience. It can cause emotional distress to victims and leave them feeling unworthy of love. Karen Millon knows this all too well, having gone through a divorce herself. In this new and inspiring episode of From Betrayal To Breakthrough, Karen shares how Eye Movement Desensitization and Reprocessing (EMDR) treatment has helped her deal with her trauma and a deep-rooted need to feel loved. About Guest/Topic Karen Million is a successful ...
198 Solo: A Dose of Dr. Debi: Trust
June 11, 2021 08:00 - 10 minutes - 9.27 MBTrust is a crucial aspect of any relationship and having someone—such as a family member, loved one, or friend—shatter it can leave the victim completely heartbroken and devastated. But is there a way to heal from the pain? Can trust that has been broken be rebuilt? Is it possible for someone to get close to you and your heart again? I am Dr. Debi Silber and welcome to another insightful episode of A Dose of Dr. Debi. Today, we will be discussing how to regain confidence in yourself ...
197: Essential Oils to Navigate Betrayal
June 07, 2021 08:00 - 34 minutes - 31.8 MBBetrayal can manifest itself through physical, mental, and emotional symptoms. When these symptoms manifest, it can feel like a dark cloud of negative emotion is hovering over you. One of the many ways to release negative feelings and lift your spirits is by incorporating essential oils into your daily life. Just ask Jodi Cohen. In this episode, Jodi shares the many uses and benefits of essential oils. She also delves into how this practice changed her life—from reducing her anxieties and...
196 Solo: A Dose of Dr. Debi: The Discoveries
June 04, 2021 08:00 - 13 minutes - 12.7 MBBetrayal can bring such deep pain and lingering turmoil to someone who experiences it. The whole ordeal can be incredibly traumatic, affecting victims in more ways than one. The physical, mental, and emotional toll from betrayal can leave one exhausted and desperate for normalcy. I am Dr. Debi Silber, and welcome to A Dose of Dr. Debi. Today, I will delve into the life-altering mess of betrayal trauma. We will take the time to identify its possible manifestations, so you can better un...
195: Breaking Free From Codependency
May 31, 2021 08:00 - 33 minutes - 30.6 MBMany victims of betrayal fall into the trap of codependency, which can lead to people-pleasing, anxiety, illness, and unhealthy relationships. How do we escape this pit of despair? Ande Anderson knows the way. In this episode, Ande Anderson explores the link between childhood trauma and codependency and delves deep into how we can bounce back, learn self-love, and foster loving relationships. About Guest/Topic Ande Anderson, MS, RD is the co-owner of Avaiya University, with her par...
194 Solo: A Dose of Dr. Debi: The 3 Discoveries
May 28, 2021 08:00 - 14 minutes - 13.1 MBThe pain of betrayal is so heart-wrenching that we are often left dazed and confused as to how to work through all the hurt and move forward. You may find yourself wondering—am I moving in the right direction to get past the trauma that I’ve experienced or am I stuck and will this treachery always leave me vulnerable? Dealing with this internal turmoil comes with many challenges. And to rise above it entails knowing where we stand and what is in store for us. I am Dr. Debi Silber, and we...
193: The #1 Secret to Transform Your Life
May 24, 2021 08:00 - 36 minutes - 33.8 MBWe all strive for perfection, but in the process, we fall into the trap of being overly critical of ourselves. This can significantly affect the way we look at ourselves and others. In this episode, Kerry Tepedino relates to feelings of not being good enough, having experienced them herself. She also talks about the defining moment in her life that helped her overcome her battle with an eating disorder and having low self-esteem. Finally, she shares insights on how we, too, can make lasti...
192 Solo: A Dose of Dr. Debi: Introduction
May 21, 2021 08:00 - 11 minutes - 10.3 MBThere’s just something about betrayal that cuts extra deep. Most of the time, we get caught up in the trauma too much that we’re left wondering what happens next. Is there a way out of it? Is this something that we should just learn to accept and live with? Why do the effects of betrayal seem to stay with us even after a significant amount of time has passed? I am Dr. Debi Silber, and I am excited to take you on this new weekly journey of healing and learning called A Dose of Dr. Debi. ...
191: Tales From Rock Bottom
May 17, 2021 08:00 - 33 minutes - 30.5 MBLife is like a game, it’s a game where many curveballs are thrown our way. As with all games, you can’t win all the time. And once we lose, it's often because of abuse or betrayal. Some people turn to drugs or alcohol to cope with these traumatic experiences, while others shut themselves in. Jason Leenaarts knows this well, his traumatic childhood experiences have led him to make several bad decisions in the past. But his story is far from sad. Instead, it speaks of triumph and is a tes...
190: Overcoming Multiple Betrayals
May 14, 2021 08:00 - 39 minutes - 36.6 MBBetrayal can cloud our judgment and make us feel isolated and alone. It feels as though the world is crumbling away beneath our feet. You may think that there is no way out of this deep hole, but the truth is, there is so much you can do to get past this situation. How? You need to find a way to break away from multiple betrayals. Otherwise, you end up trapped in a vicious cycle. Wendy Rose Williams, a past life adventure guide, is dedicated to helping people release energy that no l...
189: Navigating Midlife Gracefully
May 10, 2021 08:00 - 29 minutes - 27 MBGoing through menopause can be extremely overwhelming and stressful for women. Aside from marking the end of their fertility, it gives rise to a series of hormonal imbalances that lead to various physical and emotional changes. What exactly are the common hormones affected in the process? What role do they play in the changes that women experience during menopause? Finding the answers to these questions is one thing, but it’s important for us women to accept the changes that we are goi...
188: Emotional Safety: 3 Myths About Domestic Abuse
May 07, 2021 08:00 - 36 minutes - 33.7 MBDomestic abuse is traumatic for anyone, especially when the person is unaware that they were being abused. Many people often use the violation of physical safety as the primary measure of domestic abuse. However, Anne Blythe believes that the violation of emotional safety is the most important measure. And being able to identify emotional and psychological abuse is the first step towards healing. About Guest/Topic Anne Blythe is the producer and host of the Betrayal Trauma Recovery Pod...
187: Becoming a Full Participant in Your Own Life
May 03, 2021 08:00 - 33 minutes - 31 MBTurning self-pity into success means finally recognizing your voice—the voice that has remained hidden and afraid to be heard. Over-internalizing one’s emotions can become destructive. So, to protect your mental health, you need to remove yourself from the negative situation you are in. Janet Autherine is here to show you how. About Guest / Topic Janet Autherine is the author of Island Mindfulness Path to Transformation and the CEO of Autherine Publishing. She emigrated from Jamaica as ...
186: From Toxic Love to True Love
April 30, 2021 08:00 - 31 minutes - 28.4 MBBeing in a toxic relationship is like swimming in an ocean with an anchor tied to your feet that is slowly pulling you down and drowning you—without you even noticing it. Only when we completely remove ourselves from that situation can we achieve freedom and peace. But identifying whether a relationship is toxic or not can be tough, especially if you’re being manipulated or gaslighted. Luckily, Denise Kavaliauskas is here to help you go from toxic love to true love. About Guest/Topic ...
185: Betrayal and Self-Awareness
April 26, 2021 08:00 - 30 minutes - 27.7 MBSelf-betrayal can take many forms. It can be denying your own needs and desires. It can be allowing a person to do something that harms you just to avoid being abandoned. Regardless of the form that it takes, self-betrayal will severely damage your self-worth. In this episode, Lisa Latimer takes a deeper look at self-awareness and how it can prevent self-betrayal. About Guest/Topic Lisa Latimer is a results strategist who managed to self-heal from her crippling insecurities and fear ...
184: Overcoming Parental Alienation
April 19, 2021 08:00 - 37 minutes - 34.3 MBChildhood betrayal is a very sensitive topic that is rarely touched upon. For this episode, we’ll be taking a deeper look into how children can experience betrayal through family conflicts like divorce and custody battles with the help of Tracy Poizner. Tracy is a parenting coach and the host of the Weekly Essential Stepmom Podcast. Through her personal experience as a parent, she helps families minimize trauma to their children by putting them as far away from the conflict as possible. ...
183: How to be Courageous and Free in Dating, Love, and Life
April 12, 2021 08:00 - 29 minutes - 26.8 MBThere will come a time in a woman’s life when she will be ready to start dating again after a failed relationship. But it may not come easy. Fortunately, Kate Houston is here to help you develop your confidence and identify the factors you need to address to take your dating life to the next level. Kate is no stranger to dating, having experienced the highs and lows of being in different relationships. She learned from all of her past experiences and now uses this knowledge about dating to...
182: How Self-Care Is Easier Than You Think
April 05, 2021 08:00 - 35 minutes - 32.2 MBFor a lot of people, the flaws they see in themselves are magnified and much more apparent than the flaws they see in others. These people obsess about all the negatives, no matter how small or big, that they see in themselves. How come? Why is it easier to give love, kindness, respect, and care to other people but incredibly challenging to give it to yourself? Certified health coach Kirsi Bhasin debunks the myths about self-care and explains what self-care really is and how you can pra...
181: Setting Boundaries After Divorce
March 29, 2021 08:00 - 35 minutes - 32.5 MBWallowing in self-loathing is never a good thing. It stifles growth, prevents healing, and fosters negativity. Just ask Wendy Sterling. Wendy Sterling is a divorce recovery specialist, certified theta healing practitioner, podcaster, writer, author, and speaker. She is the founder of The Divorce Rehab™, where she helps women recover from the pain of divorce by finding their true identity and voice to design a life that they choose and love from a place of confidence. About Guest/Topi...
180: From Abandonment to The Meaning of Life
March 22, 2021 08:00 - 34 minutes - 31.5 MBHave you ever asked yourself, “what is the meaning of life?” Everyone has a different answer to this. Professional researcher and advisor Nathanael Garrett Novosel is here to share his own take on this age-old philosophical query. Nathanael used the insights he discovered from his research to help business leaders solve organizational problems, create effective strategies, and succeed in all areas of life. He has made it his mission to help people live their best possible life. About Gue...
179: From Panic Disorder to Public Speaker
March 15, 2021 08:00 - 34 minutes - 31.3 MBAnxiety and panic attacks can sometimes become so all-consuming that they take over your life. These can cause you to have nagging thoughts that stop you from being fully comfortable as yourself. Kim Strobel is a leadership consultant and happiness coach. She helps business owners, leaders, and high achievers prioritize their health and wellbeing so they can reach new heights in their professional and personal lives. Kim’s real-talk approach offers a refreshing take that fosters authentici...
178: Overcome Negative Self Talk
March 08, 2021 09:00 - 30 minutes - 27.8 MBDo you ever hear a voice inside your head that keeps telling you, “you’re not beautiful, not fit, and just not enough?” Negative self-talk is extremely destructive. And it affects you more than you know. This type of internal dialog places you in a self-sabotaging state where everything you do will never be enough for you to feel happy about yourself. Jennifer D'Amato loves to help women overcome and eliminate this negative self-talk and become intuitive leaders who own their self-worth an...
177: Finding Your Inner Struggle Guru
March 01, 2021 09:00 - 31 minutes - 28.5 MBLike everyone else in this world, you’ve struggled in life. Some of these struggles may have been traumatic, and these left lasting scars. So how do you use those struggles as motivation? Let the Struggle Guru, Kirsten Beverley-Waters, show you how. About Guest/Topic Our guest for today, Kirsten Beverley-Waters, is a yoga teacher, fitness coach, and motivational speaker. She’s here with us today to inspire us and show us how to use the low points in our lives to propel us to greater heig...
176: From Trauma to Healthy, Lasting Romantic Relationships
February 22, 2021 09:00 - 34 minutes - 31.2 MBTrauma has many faces and many sources. For some, it may stem from a childhood event. For others, it could have been caused by an unhealthy relationship. But one thing ties all forms of trauma together—healing from them requires a release. Releasing trauma is different for everyone. One way that has been found to be effective is dance movement therapy. Just ask Orit Krug. About Guest/Topic Orit Krug is a board-certified dance movement therapist who helps women get past trauma through...
175: Breathwork for Healing Mind, Body, and Soul
February 15, 2021 09:00 - 31 minutes - 29.1 MBNow, more than ever, we need the right tools to help us become our optimal selves. Unfortunately, medication isn’t always able to address the root of our mental health issues. Despite following everything our doctors prescribe, the negative feelings we’re experiencing don’t seem to go away. Either that or they eventually return. This doesn’t mean that medication doesn’t work. It’s just that the inner healer in your body has yet to fully awaken. We all have a natural superpower to address u...
174: I'm Safe: A Pathway to Transformation
February 08, 2021 09:00 - 33 minutes - 30.3 MBTanya Marie Dubé is a life coach and motivational speaker with 28 years of experience and a solid background in human behavior psychology. She is a show host, motivational speaker, published author, and online educator with a passion for helping people ever since she was young. She is the founder of Mighty Influence Mastery where she discusses how women entrepreneurs can build their business through deep and influential relationships with their audiences. She has a powerful podcast for women...
173: An Honest Look at Love, Dating and Relationships
February 01, 2021 09:00 - 32 minutes - 29.7 MBPretty much everybody experiences heartbreak at some point in their lives. Oftentimes, this experience leaves us feeling abandoned, hurt, and betrayed. Because of this trauma, we find it hard to enter into a new relationship without feeling anxious. Our guest, Monica Parikh, is here to show us that no matter how broken we may feel, we can still attract a positive relationship. She hopes to help women build practical skills that can enable them to de-escalate conflict, set boundaries, brea...
172: A Glimpse into Your Past, Present and Future
January 25, 2021 09:00 - 28 minutes - 25.8 MBLife is full of experiences that either make us stronger or render us helpless. We’ve all been there, but accepting the past and leaving it in the past is something that not everyone can do. Luckily, Tash Leath-Hamilton isn’t like most people. Tash uses her God-given gift to help others shift their mindset, change problematic behaviors, and move forward to live their best lives possible. More than that, Tash is the kind of friend who is willing to have an honest conversation with you. Ab...
171: Squashing Limiting Beliefs: Mindset is Everything
January 18, 2021 09:00 - 34 minutes - 31.6 MBCynthia Thurlow is a globally recognized expert in nutrition and intermittent fasting. She’s a highly sought-after CEO and the founder of the Everyday Wellness Project. In addition, Cynthia has been a practicing nurse for over 20 years and a two-time TedX speaker. Her second talk on intermittent fasting has been viewed nearly 6 million times. You can catch her by tuning into her Everyday Wellness Podcast, which Entrepreneur Magazine listed as one of the 25 Podcasts That Will Help You Grow...
170: How To Keep Betrayal From Derailing Your Leadership Path
January 11, 2021 09:00 - 31 minutes - 28.7 MBAnnette Comer is a savvy businesswoman who knows how to play the game—and win. She is a bestselling author, international speaker, 7-figure entrepreneur, and the founder of the World’s Greatest Women Academy. Anette started her career as a mechanical engineer, a profession dominated mostly by men. She dove into the corporate arena and came out on top with her excellent performance in project engineering and research management at a Fortune 500. About Guest/Topic As one of the few wo...
169: From Victim To Victor
January 04, 2021 09:00 - 30 minutes - 28.3 MBSo often we play the role of victim, in most cases, unintentionally. This is a mindset that limits growth. Our guest for today is Kimberly Milouses. At an early age, Kimberly possessed a ‘poverty mindset’ caused by her household environment. She experienced hardships that no child should. Find out how Kimberly handled her situation and how she overcame being a victim to become the victor that she is today. About Guest/Topic Kimberly Milousis is a CPA-tax-specialist-turned-natural-health-...
168: Weight and the Betrayer in the Mirror
December 28, 2020 09:00 - 37 minutes - 34.8 MBLynne Ryan is a Functional Diagnostic Nutrition Practitioner, Health Coach, and PBT Coach who has made it her life’s purpose to help others recover from the same path of self-betrayal she was in. Lynne suffered from clinical depression, weight gain, and a medical condition that led her to completely abandon herself at a certain point in her life. Luckily, she woke up one day deciding it was time to stop and get better. After achieving success on her journey to finding self-love and recove...
167: The #1 Strategy For Turning Feelings of Betrayal Around
December 21, 2020 09:00 - 34 minutes - 31.4 MBDr. Nima Rahmany is a chiropractor and an educator who specializes in helping individuals and professionals get to the root cause of their physical and emotional challenges. His goal is to help patients get from stressed, depressed, and anxious to living powerfully aligned and on purpose. Dr. Nima sold his clinic in June of 2016 to pursue his passion for teaching and coaching professionals, who are stressed, depressed and anxious, helping them transform and have their best year ever in bot...