Sarah Dawn: The Only Waste Is Consciously Choosing to Continue Doing Something That Does Not Serve Us
Fried. The Burnout Podcast
English - January 17, 2021 05:00 - 48 minutes - 39 MB - ★★★★★ - 146 ratingsMental Health Health & Fitness Alternative Health assertivenesstraining boundarysettingskills burnout burnoutrecovery burnoutsymptoms burnoutsyndrome burnouttreatment burntout caregiverburnout chronicstress Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If you know that it’s time to actually DO something about the burnout cycle you’ve been in for too long - book your free consult today: bit.ly/callcait
There's a reason that Sarah Dawn is my first repeat guest on FRIED. You can hear her original episode with her burnout story here: https://friedtheburnoutpodcast.com/post/sarah-dawn
But before you do that, tune into this week's episode to hear:
- The Entrepreneurial Condition [6:41]
- Finding Energy Leakes [11:09]
- This is how it’s always been done syndrome / free coaching from Sarah [13:18]
- Reframing Waste [15:42]
- Examples of deciding to let things go [22:07]
- Exercising Your Emotional Intelligence Muscle [32:10]
- Every Entrepreneur’s Deep Dark Secret [34:24]
- Who to hire as your first team member [37:00]
- Where to leave the personal touch in your business [44:10]
Find Sarah:
Instagram: https://instagram.com/sarahdawnbiz
Sarah’s Website: https://www.sarahdawnconsulting.com/
Resources Mentioned in the Show:
The Resentment Journal Mini Course:
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