Self Awareness and Mindfulness in our lives

Fresh Leaf Forever

English - December 15, 2020 05:00 - 44 minutes - 30.3 MB - ★★★★★ - 16 ratings
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BringitHome founder and Mindfulness expert AnnMarie Chereso talks about how we can practically bring about self awareness and mindfulness into our lives. She explains how it shows us a pathway to become non judgemental and be more accepting of matters.

AnnMarie lives in Chicago with her beautiful family and may be reached at @annmariechereso on Instagram and she has co-authored a wonderful book "Little Seeds Journey", a fascinating experience for children to experience mindfulness in their lives.

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