Diet and Lifestyle influences on autoimmune disorders

Dr.Micah Yu talks about auto immune illnesses, the role of Diet and lifestyle and how one can achieve well being tweaking certain things they do.

Focus areas in the discussion include -

Auto immune illness and types of auto immune conditionsEnvironment, geographic impact, polarityVitamin mineral deficiencies and impactRole of Vitamin D, B12Role of diet in anyone’s life ; Dr.Yu’s personal journey with his auto immune conditionBenefit of whole food plant based  diet on auto immune conditionsDiet and microbiomeImpact of microbiome on one’s health and its effect of medicationsBiologics and auto immune conditionsIntegrative medicine and auto immune illnessesInflammatory markers - CRP, ESR and role of gluten, fats, omega 3s, probiotics in auto immune illnessesMind-body influence and breathing techniquesExercise and auto immune illnessCovid vaccines and auto immune illnessDifferent diets out there and significance if any Standard American Diet and impact on healthOverall Tips for well being

Dr.Micah Yu may be reached via his website www.myautoimmunemd.com. His Instagram handle is @myautoimmunemd and is the same on Facebook, twitter.

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