Creating Happy Athletes: A Sustainable World of Youth Sports

Wouldn't it be phenomenal if you could decipher the world of youth sports?
Our distinguished guest, Kirsten Jones, is a hall of fame NCAA D1 volleyball player, amazing book author,  a peak performance coach ,and a motivational speaker.
As parents of collegiate athletes, we address the complex landscape of youth sports, a massive $20 billion industry, & explore the interplay between an athlete's dreams & a parent's aspirations.
Join us as we delve into and passionately co-create an engaging four part discussion on the delicate equilibrium between an athlete's drive and the pressures they face.
We examine :
(1) the role of parents
  -in helping kids' interests align
- exposing kids to multiple sports and why
- preventing burnout and actionable insights
- kindle passion, focus on nutrition and offering support

(2) role of coaches
- transactional vs transformative coaching
- establishing basics, efficacy of rituals
- cultivating an athlete's mindset and steering it thereof
- nurturing talent and facilitating overall player journey

(3) role of athletes
- System overall and overuse
- Affirmations for betterment of outcomes
- Focus on mental health
- Athletes taking a "We" vs "I" approach
- Being a team player and fostering camaraderie
-Handling the recruitment side for college sports, transfers after

(4) Sustainability in athletic journey
-Contributing to team rapport
-Team bonding activities, societal causes
-How better people can make for a better planet

Kirsten lends her perspective on the importance of genuine passion and enjoyment in sports, contrasting it with the destructive effects of forced participation. 
With her wealth of experience, she helps us navigate these subjects brilliantly, offering invaluable insights to parents, athletes, and coaches. Tune in, take advantage of Kirsten's generous offer at the very end of this chat. This episode is not just about sports, but it's about empowering our youth, so let's make it a win-win !!!

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