110: Postures to support yoga students with Pitta imbalances (Donna Papania of AyurYogi – Part #2)
Fresh Breath for Yoga Teachers
English - May 25, 2021 13:00 - 15 minutes - 10.8 MB - ★★★★★ - 22 ratingsAlternative Health Health & Fitness Business Careers yoga teachers yoga instructors yoga teacher yoga instructor yoga teacher help yoga teacher guide learn to teach yoga yoga teacher development the elegant outlaw for yoga teachers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
This is just the tip of the iceberg when it comes to understanding how to support in harmonizing a yoga students constitution (the individual energy pattern) through the yoga practice from the lens of ayurveda. Donna, of AyurYogi, explains to us how she uses "the asana and the adjustments within the asana as medicine creating balance.”
This is the second episode of a 3-part series on applying ayurvedic principles to better support our yoga students when one of the three doshas is imbalanced. In this episode, the dosha of Pitta is specifically explored.
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