We are experts in yoga and actually teach yoga to the public, but do we understand the sister science of Ayurveda? Ayurveda, although closely linked to yoga, is largely overlooked. Donna, a nationally renowned expert in Ayurveda, provides us with an easy-to-understand picture of how these two sciences are so closely overlapped together.
This is a 3-part episode of the applications of Ayurveda into our practice of teaching yoga. Together we explore asana, yoga practice modification and more to assist students with imbalanced doshas. In this episode specifically, we will explore students with Vatta imbalances and what tools to support them in our teaching.

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