Okay, here is my definition of busy. When you have over scheduled yourself. That is it. No fancy ratios of time or looking at what your commitments are…if you feel too busy you have simply said yes to too many things.

We should have one priority for different areas of our lives and focus on those. settle in and take a listen. Catch you on the inside 

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Sonya JanisseNLP, HWL, PTS Weight Loss Life Coach ~ Release the weight of stress, debt, & unwanted pounds. Author, Podcaster, Certified Coach

https://linktr.ee/sonyajanisse