A Fresh Approach ...with Sonya :) artwork

Nurturing Your Own Courage, Clarity, and Confidence. Episode #117

A Fresh Approach ...with Sonya :)

English - September 20, 2022 19:08 - 34 minutes - 7.88 MB
Health & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed


Nurturing Your Own Courage, Clarity, and Confidence

Courage, clarity, and confidence are like muscles—the more you use them, the stronger they get. Contrary to popular belief, these are not things we’re born with. They’re skills we are all capable of developing. We can’t read, wish, or meditate ourselves into more courage, clarity, and confidence. They require action and practice.

Here Are Three Ways to Live with More Courage, Clarity, and Confidence

1 – Be Decisive

2 – Take Action

3 – Love Yourself and Enjoy the Journey

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Sonya Janisse

Design your Life, your way Accountability Coach  

NLP, HWL, PTS

Accountability Coach ~ I help you keep your promises to yourself.
Taking your life from unbearable to unstoppable. xo
Author, Podcaster, Certified Coach

Fresh Approach Fitness, a Wellness Company

Call or Text 226-377-0799 | [email protected]

FreshApproachFitness.ca