Heart to heart ~ Encourage. Inspire. Empower. Episode #149

In today's heart-to-heart we have a Special Guest - Nicole Draper with us. Nicole is sharing what it is like to Encourage. Inspire. Empower.

Catch the heart to heart, on YouTube

https://youtu.be/O5npw1KY5yg

Follow as long as we chat about Growing through that, and what it is like to have a "Driven" personality.

We'll also tap into Nicole's insight on meals, movement, mindset, and her relationship with money (aka:stress)

Check out the Money Matters Quiz here https://docs.google.com/forms/d/e/1FAIpQLSd66lczlwGdEMWXSTsGemp73YG3baWYOaz4eLBzJh-GHvd7SA/viewform

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In today's episode, we chat about:

Transition from uncertainty, stress and anxiety to physical, mental, and emotional wellness by  Implementing Your Authentic me program

Throughout the program, you will discover:

Self UnderstandingYour Future Desires Identify Your Personal ValuesThe Power of BoundariesCreating New Habits and BeliefsCreating Your Authentic Self PlanImplementing Your Authentic me program

Think differently:

Recommended Reads

- Empowering Women, https://a.co/d/doYACeU

- The Audacity to Be Queen, https://a.co/d/7OK4QG0

- Your Story Matters- https://a.co/d/eoq4LPH

You can find Nicole here:

Facebook: 

https://www.facebook.com/DLHealthandWellnessConsulting.

Website

https://dlhealthandwellnessconsulting.coach/

Reach out to Nicole anytime for more information on what it's like to Encourage. Inspire. Empower.

Nicole, thanks so much for joining us!

~Sonya, xo

Are you striving to achieve clarity and confidence in your life?

Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.

Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?

It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.

Let's chat, book your discovery call here. https://linktr.ee/sonyajanisse

Design your Life, your way Accountability Coach

NLP, HWL, PTS

Accountability Coach ~ I help you keep your promises to yourself. Taking your life from unbearable to unstoppable.

https://linktr.ee/sonyajanisse

https://www.freshapproachfitness.com/

xo Sonya,

Author, Podcaster, Certified Coach

#podcaster #asksonya #keepyourpromises #intuition #happiness #yourstorymatters #Recommendedreads #wellness #encourage #inspire #empower