Feeling Overwhelmed? Start Here. Episode #082
A Fresh Approach ...with Sonya :)
English - November 09, 2021 13:22 - 25 minutes - 5.78 MBHealth & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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I hate feeling overwhelmed.
Overwhelm is a direct result of focusing on more than the moment you’re in.
You are only overwhelmed because of the perspective you’ve chosen.
Fortunately, there are many other perspectives available to you that will reduce or eliminate your overwhelm. Ready? Press play 😏
-> https://linktr.ee/sonyajanisse