Body Shaming. Episode #64
A Fresh Approach ...with Sonya :)
English - July 15, 2021 19:46 - 1 hour - 25.7 MBHealth & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In today's episode, we talk about Body Shaming and the side-effects that come with it. We have Carley Leone, as our very first special guest. Courageous and inspiring, Carley is opening up about her personal experience with body shaming.-> check out the YouTube video
Did you ever stop and think about how often we are told to change our appearance? Magazines constantly offer tips about how to lose weight “in days,” appear slimmer “instantly,” and hide our “imperfections”… without actually knowing anything about us, much less our appearance. This is one example of body-shaming, and it is everywhere.
Your body deserves to eat. you live off of food. and eating is and will never be a bad thing!! Don’t listen to those who are jealous of you.
Your amazing, Your beautiful, Your perfect. Love, Strength, Compassion, Change, Beauty, Confidence ❤
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