A Better Life #040
A Fresh Approach ...with Sonya :)
English - January 11, 2021 13:15 - 22 minutes - 5.04 MBHealth & Fitness health & fitness mental health spirituality Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Silver Linings & Simple Pleasures #039
Next Episode: A Hard Season...episode #041
I am so excited to share that this is episode number 40. I am not sure why but 40 is a milestone for me, so thank you so much for listening and for being a part of this journey.
In this episode we talk about GUTS, a CHIP, and how they both help you towards having a better life. The life that you look forward to living on the weekends or in the evenings or in retirement and how you can start to achieve some of that life now.