346: How To Forgive Yourself

School of Self-Image

English - July 19, 2023 06:00 - 27 minutes - 37.8 MB - ★★★★★ - 630 ratings
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Previous Episode: 345: How to Change Your Past

Next Episode: 347: How to Overcome Appearance Obstacles

In this episode, Tonya Leigh explores the topic of self-forgiveness and how it can lead to a beautiful life. She shares a powerful quote by Doreen Virtue that encourages listeners to forgive themselves for past actions or decisions.

Tonya discusses the importance of extending grace, love, and compassion to oneself and offers guidance on how to forgive. If you're struggling with self-forgiveness, this episode is for you.

Don't miss out on the opportunity to let go of shame, guilt, and regret and embrace a more positive and self-loving mindset.

The takeaways:

[00:03:47] Withholding forgiveness from ourselves.

[00:07:00] Self-forgiveness and personal growth.

[00:11:14] Acceptance and taking responsibility.

[00:13:36] Forgiveness and self-growth.

[00:19:36] Unconditional love for ourselves. [

00:24:12] The renewal stage.

[00:27:18] Sign up for The Weekly Edit.

Quotes:

"I came across this quote by Doreen Virtue that caused me to consider that self-forgiveness is the answer to a beautiful life."

"But it's also hard to just go to, I forgive myself."