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318: The Self-Image Method
School of Self-Image
English - January 04, 2023 07:00 - 34 minutes - 47.7 MB - ★★★★★ - 630 ratingsSelf-Improvement Education Arts Fashion & Beauty chic fashion image travel balance classy coaching confidence elegant frenchkisslife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Happy 2023!
Welcome to today’s episode of the ‘School of Self-Image’ Podcast with host and self-image coach, Tonya Leigh, where personal development meets style. This a go-to podcast for women who desire to transform their self-image so that they can create mind-blowing results in their lives.
Indeed 2023 is a brand new year to welcome and celebrate at once! This is going to be awesome, not just for you but for all of us. Join me as I turn my visions into action and life ~ and if I can, you can do that too!
Today, let me share something exciting and new, The Self-Image Method. As I strongly believe that your self-image shapes your entire life, the key is to put your desires into action. Now is the best time to stop waiting and start creating!
2023 will become our/ your year, claim it!
What I Cover In This Episode:
0:43 - Happy New Year!
1:22 - My ‘Oh my goodness’ moments
2:02 - The importance of having a schedule
3:27 - Thinking about your life in a magazine
6:06 - Reasons why the Self-Image workshop will be your best investment this year
8:49 - NEW things to watch out for The School of Self-Image this 2023
13:52 - 3 things to focus on
18:58 - The Self-Image Method
22:19 - 5 steps to the Self-Image Method
22:25 - Step #1: To access ~ you must choose one life area to focus on.
23:51 - Step #2: To define ~ you must identify what you want and who you want to become to create it.
27:21 Step #3: To edit ~ you must remove things that aren’t working.
27:57 Step #4: To add ~ you must have a goal and be clear of your after.
29:51 Step #5: To refine ~ you must set the next goal and practice steps 1-4.
Quotes:
“When you’re done, you’re dead.”
“At The School of Self-Image, we focus on transforming how we see ourselves so that we can create lasting results.”
“You get to want whatever you like without apology.”
Useful Resources:
Join the ‘Live Like An Editor’ Workshop FREE Download: Self-Image Manifesto The School of Self-ImageConnect with Self-Image Coach Tonya Leigh:
Website: https://schoolofselfimage.com/ Instagram: https://www.instagram.com/tonyaleigh/?hl=en Facebook: https://www.facebook.com/TonyaLeighOfficial/ TikTok: https://www.tiktok.com/@lifecoachschool YouTube: https://www.youtube.com/channel/UC1RNNnPWpxvq7y7jK5rlOmQ