298: Self-Care for the Mind

School of Self-Image

English - August 17, 2022 07:00 - 21 minutes - 17.7 MB - ★★★★★ - 630 ratings
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Previous Episode: 297: Future Self Conversations

Next Episode: 299: The Importance of a Style Statement

Tune in this week to start giving your mind the self-care it deserves. I’m giving you insights into the daily practices that help keep my mind clean, some practical tips on journaling, meditation, thought work, the importance of intentionally selecting what you allow beyond the red velvet rope of your mind, and the best investment you can make in doing this work.

Get full show notes and more information here: https://schoolofselfimage.com/298