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143: Overwhelm Is Not Required
School of Self-Image
English - August 21, 2019 07:00 - 31 minutes - 25.9 MB - ★★★★★ - 630 ratingsSelf-Improvement Education Arts Fashion & Beauty chic fashion image travel balance classy coaching confidence elegant frenchkisslife Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 142: Breaking Up with Yourself
Next Episode: 144: The Secret to Living a Passionate Life
In this episode, I’m talking about the feeling of overwhelm and why it’s the opposite of a productive, creative mindset. I share some of my experiences with overwhelm and some of the thoughts I’ve had to shift in order to find more ease, flow, and relaxation. And I’m also running through five areas you can watch in your own life – including your language and your thoughts – if you want to reduce the amount of overwhelm you’re feeling as you go through each day.
Get full show notes and more information here: https://frenchkisslife.com/143