Freestyle-Your-Life Podcast
275 episodes - English - Latest episode: 3 days ago -Your No. 1 free inspiration on authenticity and self-mastery airing on Thursdays.
Own who you truly are: Break free from whatever sucks and restyle your life on your own authentic terms owning who you are!
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Episodes
Signs of High Functioning Anxiety - Freestyle-Your-Life Podcast episode # 337
July 15, 2023 10:14 - 13 minutes - 12.4 MBFace the challenge and take action immediately. The more you delay the worse it wil get.
Your personal Independence Day - Freestyle-Your-Life Podcast episode # 336
July 07, 2023 16:35 - 12 minutes - 11.7 MBWhat does it mean for you to be truly FREE? Check in to see how you too can become independent and how to Master your life on your own authentic terms
How to cure High Functioning Anxiety - Freestyle-Your-Life Podcast episode # 235
July 01, 2023 07:13 - 14 minutes - 14 MBListen in to a very personal story of how High Functioning Anxiety shows up in my life and how to cure it right away and breaking free
How to solve the puzzle of life - Freestyle-Your-Life Podcast episode# 234
June 23, 2023 19:03 - 13 minutes - 12.6 MBMy 6 recommendations for more ease, fun, and happiness in life
The secret to happiness - Freestyle-Your-Life Podcast episode# 233
June 17, 2023 06:17 - 9 minutes - 4.8 MBHappiness is an inside job. By helping and serving others you can encourage others to jump-start their life and business and you become fulfilled and happy at the same time.
The need to face our shadows - Freestyle-Your-Life Podcast episode # 232
June 10, 2023 15:30 - 7 minutes - 7.36 MBEnvironmental disorders on the rise. Do we have to waive wealth and comfort for our environment?
How to let the Tiger inside out - Freestyle-Your-Life Podcast episode # 231
June 02, 2023 17:41 - 13 minutes - 13.2 MBLearn how to balance your life and face and acknowledge what is
How to live a balanced life - Freestyle-Your-Life Podcast episode# 230
May 27, 2023 07:16 - 13 minutes - 6.6 MBA balanced life is the key foundation for your epic life's journey. The benefits are better health, happiness, and wealth while avoiding burnout. The more you find and integrate what's giving you purpose, pleasure, and spiritual richness, the more you set sail to balance your life and avoid mental and physical suffering. Making your life the adventure of a lifetime and inspiring others as an awakened leader is what the hero's journey is about. Don't let your life just passing by. Decide to li...
How to deal with negative thoughts and feelings - Freestyle-Your-Life Podcast episode # 229
May 19, 2023 16:58 - 14 minutes - 13.8 MBAll frustration and pain is self-chosen and your ego trying to control you. Life consists of ups and downs. Acknowledge what is, let go, refocus and take a new approach. Never ever give up on yourself or what you love. Love is the answer. Embrace yourself in heavy times even more than you normally do. That's when you need it the most.
6 ways to break free and live stress free
April 29, 2023 05:11 - 8 minutes - 7.7 MBIf your life sucks I recommend you follow this process to clear the dirt and start changing today.
Is life passing you by - Freestyle-Your-Life-Podcast-episode #227
April 29, 2023 04:52 - 7 minutes - 3.64 MBFollow this process and rewire your life
Gratefulness is the answer
April 14, 2023 19:20 - 5 minutes - 5.71 MBFeeling down or got a shocking news? Acknowledge what is and be grateful for being alive and whatever you value
Resurrection time - Freestyle-Your-Life Podcast episode # 225
April 08, 2023 07:31 - 7 minutes - 7.5 MBDid you follow through to reclaim your life? Which treasures did you accumulate from the Transformation Challenge?
How to transform, invitation to transformation challenge - Freestyle-Your-Life Podcast episode # 224
April 01, 2023 06:09 - 8 minutes - 8.49 MBTransforming yourself is a must - let's do it together. Come join me on the upcoming transformation challenge
Do you sabotage yourself? Freestyle-Your-Life Podcast episode# 223
March 24, 2023 11:49 - 15 minutes - 14.9 MBListen in and discover the 6 steps to simplify your life starting today.
How to heal from the inside out - Freestyle-Your-Life Podcast episode# 222
March 17, 2023 20:24 - 8 minutes - 3.99 MBLear the 3 step formula to heal your inner child
Foundation of an abundant life - Freestyle-Your-Life Podcast episode# 221
March 10, 2023 15:12 - 3 minutes - 1.81 MBTune in and learn the 2 simple ingredients and the foundation of an abundant life. They don't cost you anything but the ripple effect in the world is massive.
Lack of purpose fosters depression - Freestyle-Your-Life Podcast episode # 220
March 03, 2023 09:33 - 20 minutes - 10.1 MBIt's Action Time: Re-discover yourself and make yourself a priority so you don't corrupt your soul and temple any longer.
Did you explore your purpose?
February 23, 2023 17:08 - 6 minutes - 6.54 MBRecap of the 8-steps to find your purpose so you can go from tired&trapped to freedom&serenity and jumpstart your life.
Framework to go from tired&trapped to freedom&serenity part II
February 17, 2023 08:42 - 19 minutes - 18.2 MBExplore your values, qualities, and non-negotiables so you can jump-start your life and start living purposefully on your own authentic terms
How to go from tired & trapped to freedom & serenity - my 8-part step-by-step framework
February 10, 2023 05:11 - 28 minutes - 26.7 MBMaking yourself a priority is key to living a happier, healthier, and more fulfilled life. Follow the steps to break free from self-sabotage and find back to hormesis. #freestyleyourlife
Transforming from sacrifice to awakening the treasure within - Freestyle-Your-Life Podcast episode#
February 03, 2023 14:11 - 19 minutes - 18.4 MBCheck in and learn how to transform your mindset from living the Fake Play to discovering your true identity and treasure within
Framework How to expand your consciousness and vibration - Freestyle-Your-Life Podcast episode# 215
January 27, 2023 12:45 - 27 minutes - 13.4 MBFollow the step-by-step process shared to expand your identity and relieve anxiety and fear
How to discover your purpose - Freestyle-Your-Life Podcast episode# 214
January 19, 2023 16:06 - 12 minutes - 12.3 MBDiscovering your purpose is a spiritual quest. I'm sharing my own life's hero's journey with you to inspire you to reflect on your life and explore your values, mission, and purpose.
3 mistakes you can't afford to make - Freestyle-Your-Life Podcast episode# 213
January 12, 2023 21:10 - 10 minutes - 10.4 MBDiscover your life purpose and experience the relief of living healthier, happier, and more fulfilled
What life is all about - Freestyle-Your-Life Podcast episode# 212
January 05, 2023 20:52 - 11 minutes - 11 MBPoem from Mother Teresa
Happy new year - Freestyle-Your-Life Podcast episode# 211
December 29, 2022 22:02 - 6 minutes - 6.07 MBTime to find your purpose, reflect, adjust, and set new goals for 2023
Merry Christmas - Freestyle-Your-Life Podcast episode# 210
December 26, 2022 13:36 - 5 minutes - 5.27 MBA vison's journey to self-love
Next episode airs as Christmas edition
December 22, 2022 16:50 - 22 seconds - 193 KBUnfortunately I have no voice to record this episode
Do you have a life mission & purpose? Freestyle-Your-Life Podcast episode# 209
December 16, 2022 10:15 - 8 minutes - 8.22 MBIn this episode I share countless examples of people fighting nonviolent for freedom and peace. What is your contribution to humanity and a better world? Join us to learn more!
Discover your personality using tests eg. The enneagram test
December 08, 2022 20:43 - 17 minutes - 16.7 MBGetting t know yourself better and then to help benefit the world with your talents is the major goal of life. Living purposefully, meaningful and with a higher level of consciousness is a healthier and more rewarding way of life.
How to find your purpose - Freestyle-Your-Life Podcast episode# 207
December 01, 2022 17:31 - 16 minutes - 15.3 MBThis simple exploration exercise helps you to live a more purposeful, meaningful, and soul-aligned life
Why me? Freestyle-Your-Life Podcast episode # 206
November 18, 2022 11:20 - 7 minutes - 7.59 MBTransforming your mindset is key to living a purposefully, soul aligned, and fearlessly authentic. Listen in and find the steps you need to take.
How to expand your identity - Freestyle-Your-Life Podcast episode# 205
November 11, 2022 09:03 - 14 minutes - 7.12 MBThis is all about transforming your life. Happiness is defined by your sense of self, your identity, the way you define yourself. Listen in and discover how you can uplevel your identity so you can jump-start your life
How to acknowledge what is and let go
November 03, 2022 16:24 - 8 minutes - 7.91 MBYou get to choose what you stand for and set boundaries so you can jump-start your life.
How to become aware and present - Freestyle-Your-Life Podcast episode# 203
October 27, 2022 15:23 - 9 minutes - 9.35 MBFollow these 4 steps to evolve into higher consciousness and to step out of fear mode.
How to practice mindfulness
October 21, 2022 13:57 - 8 minutes - 4.11 MBBy getting present and aware you set yourself FREE from running unconsciously on autopilot and prevent psychological injuries
How to relieve and end anxiety & fear - Freestyle-Your-Life Podcast episode# 201
October 14, 2022 08:28 - 6 minutes - 6.61 MBDiscover the 5 steps to freestyle your life from stress and fear mode and to become your own best self-expert
Humanity in times of fear - Freestyle-Your-Life Podcast episode# 200
October 06, 2022 21:17 - 18 minutes - 17.8 MBStruggling to save and enjoy life at the same time. Tune in for 3 tips to break free from negativity and self-sabotage
3 secrets on how to have the best time of your life
September 29, 2022 13:45 - 6 minutes - 6.25 MBCheck in on the 3 secrets to living your best life ever
How to unstuck yourself when you're at cross roads
September 22, 2022 20:04 - 10 minutes - 10.2 MBYour most important choices in life
How to become more resilient and stick through in times of a crisis?
September 15, 2022 19:01 - 8 minutes - 8.2 MBDon't let anxiety and fear ruin your faith in yourself to lead through it. Doing it anyway and believing in yourself is how you become more resilient to stress. It's important to plan strategically and take ownership of your life.
How to reset against authority - Freestyle-Your-Life Podcast episode# 187
September 09, 2022 04:43 - 12 minutes - 11.9 MBLearn the 4 steps to awake and live in consciousness
Freestyle-Your-Life Podcast episode #186 How to protect yourself and family from crime
September 01, 2022 16:37 - 7 minutes - 3.74 MBThink twice and never believe anything on the phone or email or share private details
How to rebound emotionally
August 26, 2022 04:15 - 18 minutes - 17.5 MBThe 8 steps to transform worry and fear
The brutal truth about life and death - Freestyle-Your-Life Podcast episode# 184
August 18, 2022 16:37 - 9 minutes - 4.4 MBAlmost all suffering and pain you experience is about worry and the fear of what others think of you. Commit to stop self-sabotage and currupting your soul and start giving a flipping on what others think of you. Stop pleasing others and instead focus on deciding in your favor and being the best version of yourself. That's also the first step to healing and transforming into your authentic self.
You are not alone. You matter.
August 11, 2022 19:55 - 14 minutes - 13.9 MBIf you are suffering from neurodivergents or any mental health issues please reach out and seek help. The feeling of belonging is essential for your recovery.
How to break free from overly consumption
August 05, 2022 03:49 - 8 minutes - 4.24 MBGas and electricity supply is incredibly low and won't last for winter time. We need to reduce it. The climate change is obvious more than ever and we all need to become aware that "living like there is no tomorrow" is no longer an option.
How to change your mind, mood, and present state
July 29, 2022 06:06 - 16 minutes - 8.05 MBListen in to find ways to change your mind, mood and present state immediately by stopping negative thoughts so that you can jump-start your thoughts and experience your desired future.
What to do if you lost connection
July 22, 2022 05:34 - 18 minutes - 17.5 MBListen in to find solutions to cope with loneliness and how to reconnect with yourself