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How to practice mindfulness

Freestyle-Your-Life Podcast

English - October 21, 2022 13:57 - 8 minutes - 4.11 MB
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Previous Episode: How to relieve and end anxiety & fear - Freestyle-Your-Life Podcast episode# 201
Next Episode: How to become aware and present - Freestyle-Your-Life Podcast episode# 203

By getting present and aware you set yourself FREE from running unconsciously on autopilot and prevent psychological injuries