This episode is a sneak peak into the transformative work done inside Defy the Diet, my signature group coaching program. Listen in to an unedited coaching session with my Fall 2022 client, Dani.


If you're someone who wants to make peace with food, become and intuitive eating, cultivate body confidence, and achieve health without obsession, schedule a free consultation with me at www.freeedomwithfoodandfitness.com/call

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