Transform Negative Energy to Positive in Seconds
Grown-Ass Woman's Guide
English - February 02, 2020 22:40 - 1 minute - 1.22 MB - ★★★★★ - 81 ratingsSelf-Improvement Education Health & Fitness Mental Health grown-ass woman health menopause self help personal development midlife over 40 career changes money sex Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Welcome to another episode of Thrive in 40, a quick tip to kickstart your week, in 40 seconds or less.
In this episode, Sandy Abrams, author of Breathe to Succeed, shares a simple way to start the day with intention. .
Kickstart your day by starting it with three deep breaths and a positive thought. You can transform any negative energy into positive, empowering mindfulness with just three breaths and positive thought about the energy that you want to manifest for the day. Inhale the goodness and exhale anything else that’s not serving you.
To get more from Sandy, visit TheCEOm.com. And for more inspiration from women over 40, join our free and private Forty Thrive Facebook group.
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