Is your relationship bad for your health? A midlife reality check
Forty AF Podcast
English - March 22, 2023 13:00 - 36 minutes - 25 MB - ★★★★★ - 4 ratingsMental Health Health & Fitness forty midlife divorce men podcast failure what's next aging health mental health humor Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stop shoulding on yourself. A midlife conversation
Next Episode: Rewriting Our Beliefs and Fears. A Midlife Revamp
Midlife is the perfect time to take a look at your relationships. Studies show in your midlife your marital happiness is a better predictor of the length of your life than cholesterol or obesity.
The relationships we have in our life can be transforming or debilitating. In this episode I talk in depth about the ways in which we relate to our partners, how our childhood bonds with our caregivers can be a set up for successful or failures of our adult relationships and what to do about it.
And no, its not finding a new partner, at least I hope not!