In this episode I share 6 ways to help look after you mental health as we step closer towards 2022.

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We at Further Coaching have been working on something.

It's called For The Male Mind and it's a private membership subscription platform dedicated to men's support, confidence and progress.

Obviously there is a lot more to it so CLICK HERE and check out what it's all about.

It would be great to see you in there!

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