The Mental Load

Growth Reframed Podcast

English - September 27, 2023 08:00 - 26 minutes - 33.2 MB - ★★★★★ - 23 ratings
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In this episode, we discuss the concept of the "mental load" and its impact on individuals and relationships. The mental load refers to the unseen, often unspoken burden of cognitive and emotional responsibilities carried by individuals in their daily lives. We explore the complexities and challenges associated with this invisible weight, shedding light on its effects on mental health, productivity, and relationships.

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