The Mental Load
Growth Reframed Podcast
English - September 27, 2023 08:00 - 26 minutes - 33.2 MB - ★★★★★ - 23 ratingsHealth & Fitness Education Self-Improvement life marriage help improvement kids relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we discuss the concept of the "mental load" and its impact on individuals and relationships. The mental load refers to the unseen, often unspoken burden of cognitive and emotional responsibilities carried by individuals in their daily lives. We explore the complexities and challenges associated with this invisible weight, shedding light on its effects on mental health, productivity, and relationships.
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