Your Full Potential: a simple tool to know if you are doing it. And consistent focus simplified.

Your Brain's Coach

English - August 03, 2022 13:00 - 19 minutes - 13.6 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Motivation is a brain state you can train for. Do this and never feel de-motivated to work out or do cold calls.

Next Episode: Harder, bigger goals with neuroscience - why some people keep going and some quit.

TUNE IN TO LEARN:
A simple tool to know where you are with your energy reserves that allow you to go full in and deliver your full potential every day;
Simplifying focus for deep work: a simple ratio and how you can change it through design of your mental and physical workspace.

Produced by Angela Shurina,
Schedule our call HERE.
CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock your brain genius and unlimited energy level, off-the-charts productivity🔥(Founders, business owners, distributed teams.)

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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