THIS will blow your mind! How to make your brain do what you want - get motivated to exercise, pursue challenges at work, EVEN control your appetite.

Your Brain's Coach

English - July 14, 2023 05:00 - 27 minutes - 19 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: How do I stop my mind from wandering and worrying when I'm trying to focus on work? There's a tool for that!

Next Episode: Hacking your brain’s biases and shortcuts to stick with hard, long-term goals - business, health and fitness.

TUNE IN TO LEARN:
Why can't you get motivated to exercise, or stop procrastinating, or take cold showers and eat right?
The answer is in DISSATISFACTION.
Learn how the modern world steals it.
And how you can control yours.

Best tools from neuroscience labs to take control of the only thing that controls your life - your brain.
Get under the hood!
You are the boss!

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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