Smart Brain Nutrition: research on best meal timing and smart drugs for cognitive perfromance.

Your Brain's Coach

English - June 17, 2023 07:00 - 27 minutes - 18.8 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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TUNE IN TO LEARN:
Ever wonder if you should skip breakfast? Or dinner? For your best productivity and brain performance?
Here's the latest research on that!

AND you might hold off your "smart" drugs trial for later - they only work for certain people. And YOU are probably not one of them.

On men and multivitamins - latest research.

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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