Mastering Consistency. How to get anything you want in life.

Your Brain's Coach

English - April 03, 2024 05:00 - 20 minutes - 14.3 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ✔️The get-it-done kind of Monday: overcoming procrastination, low mood and frustration with your failures.

Next Episode: Accomplish MORE without overwhelm and burnout. Book Study: “Slow Productivity” by Cal Newport.

TUNE IN TO LEARN:
Everything you want is on the other side of consistency.
You can’t build anything if you can’t win over your own mind.

This is a foundational self-mastery practice that life will test you on every single day.

Until you master this – you won’t get the upward momentum that brings all your dreams and goals to you.

We’ll talk about Matrix, "the snowball effect", and the virtuous and vicious cycles you go on every day.

My promise: you’ll never have a down day again.
Is it possible? Tune in to find out how.

You have the power to transform THIS moment into a better one. Here’s exactly how you do it.

Want to work on this skill together?
Schedule your 🎁complimentary mindset coaching🎁 session:
https://calendly.com/angelashurina/executive-coaching-test-drive

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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