How to Transform Any Stress into Your Unfair Advantage. Neuroscience of stress for high performance.

Your Brain's Coach

English - April 26, 2023 10:00 - 24 minutes - 16.8 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5-Bullet Brainy Monday: why quitting is so appealing, mood boost with fermented foods, and how to use newly discovered brain network.

Next Episode: True Reason Why Most People Never Go For BIG Opportunities. Dealing with Uncertainty.

TUNE IN TO LEARN:
Today we are starting our deep dive into the science of stress transformation.

Stress can elevate your performance and accelerate your growth - and this key is your mind and science-based practices.
Not enough stress, on the other hander, or the wrong kind will make you weaker.

Let's dig into your high-performance stress prescription.

BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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