How to get your brain focused to deliver work at 2-4X speed. RAS and reducing amount of data processed.

Your Brain's Coach

English - July 07, 2023 05:00 - 36 minutes - 24.9 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Simple formula to turbocharge your new habits - wire habits 90% faster than most people to get success and keep it - business, weight, relationships, skill acquisition.

Next Episode: How to Retrain Laziness and Stop Procrastinating with the skill of Reframing. Building the Mindset of a Winner 🏆

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TUNE IN TO LEARN:
Do you want to get work done faster?
Do you want to STOP feeling like you are drowning in your to-dos?
Do you want to have time for hobbies, life, and learning VS barely making it through the tasks?

Tune in and learn how to get into deep focus consistently, how to stay focused for hours - so you can finish work twice as fast and get on with your life VS losing sleep and mind over unfinished tasks.

Neuroscience-based environment, psychology, biology of focus.

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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