How to choose HARD over EASY. Mastering the “Snowball Moment” to make the hard choices to do the work in business, fitness, dieting or relationships – to move upwards.

Your Brain's Coach

English - February 14, 2024 06:00 - 29 minutes - 20.1 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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TUNE IN TO LEARN:
“Ah… I might just eat a tub of ice cream, I’ve already screwed it up today!”
“Ah… I might just watch Netflix, the day went South anyway”
…
Those moments are the ones WHEN you have the power to change the trajectory of your life towards your goals.

But most people choose to let the ball roll downwards, going in circles, never getting the progress they want, having their life stuck at the same level.

Tune in to learn a simple approach to making a harder choice instead - to get unstuck, make progress, and reach your goals.

NO MATTER HOW YOU FEEL TO START WITH.

The transformation is in the small, “snowball” moment.
Catch it!

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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