Your Brain's Coach artwork

How is Angela so disciplined around food? Are you using your brain right?

Your Brain's Coach

English - January 13, 2020 02:00 - 20 minutes - 14.1 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


TUNE IN TO LEARN:
What makes you different from a monkey and how it can help you to eat healthy for life, losing all the holiday weight

NEW BLOG:
My 2019 in review. Failing, stumbling and yet better than ever!
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Need help with a perfect meal plan? Getting all the Macros and Micros?
Fat Loss? Weight Loss? Health? Energy? Mental and Physical performance?
An athlete cutting weight?
Not sure how to start on KETO? Intermittent fasting? 
How to get lean and shredded and healthy without starving yourself? 
EMAIL ME: Angela at CreateYourself.Today
Created by Angela Shurina   

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