Your Brain's Coach artwork

๐ŸŸHealthy Dopamine Levels with Salmon: drive for challenges instead of brain fog.

Your Brain's Coach

English - February 15, 2022 14:00 - 13 minutes - 9.46 MB - โ˜…โ˜…โ˜…โ˜…โ˜… - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: ๐—ช๐จ๐ฎ๐ฅ๐ ๐ฒ๐จ๐ฎ ๐œ๐ก๐จ๐จ๐ฌ๐ž ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ž ๐Ÿ๐จ๐ซ๐ž๐ฏ๐ž๐ซ? Living well now to live forever. Longevity lifestyle and life-prolonging technologies, ๐Œ๐จ๐ซ๐š๐ฅ๐ข๐ญ๐ฒ ๐จ๐Ÿ ๐ˆ๐ฆ๐ฆ๐จ๐ซ๐ญ๐š๐ฅ๐ข๐ญ๐ฒ with longevity thought leader Sergey Young.
Next Episode: In "THE ZONE" with chocolate ๐Ÿซ- your brain's runner's high that keeps you going.

TUNE IN TO LEARN:
Why salmon is so unique for a highly motivated, focused brain;
Easy ways to cook salmon for people who don't cook;
How much salmon I recommend to eat.


MY NEW COURSE:
"Cancel Brain Fog to Prime Deep Focus, Productivity and Flow"
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https://calendly.com/angelashurina/health-360-insights-coaching-call


Produced by Angela Shurina,
CERTIFIED NUTRITIONIST,ย  BRAIN PERFORMANCE COACH
Nutrition + Neuroscience + Behavior Change
I help you use nutrition as a tool to unlock your brain genius.
IG: @1000yearyoung
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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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