Best Breakfast for Alert Focus, how to spend money to make you happy each time and more of brain news you can use!
Your Brain's Coach
English - May 15, 2023 04:00 - 35 minutes - 24.5 MB - ★★★★★ - 13 ratingsNutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
TUNE IN TO LEARN:
Our 5-Bullet Brainy Monday brings to you:
- The best research-based macronutrients split for alertness without coffee and bad-ass cognitive performance;
- 8 must-eat foods for a happy healthy brain (ps I eat them daily and sneak them into my clients' diets);
- What to buy to make yourself happy long-term;
- How your beliefs DO change your reality and what you can do with this to improve your earning ability;
- How to exercise to sleep well, learn fast, and stay happy 😊.
Stay smart! Tune in and share!
The Key to Greatness is In Your Hands:
🧠JOIN US: "My Optimized Brain" Mastermind Challenge.
Brought to you by Angela Shurina
BRAIN PRODUCTIVITY, HEALTH and HABITS, NUTRITION COACH
Change in days - not in years!
"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter
Text Me Your Thoughts and Ideas
Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter