4 silent Ss: it’s not food that makes you fat, makes you eat more.

Your Brain's Coach

English - November 29, 2023 06:00 - 25 minutes - 17.7 MB - ★★★★★ - 13 ratings
Nutrition Health & Fitness Education Self-Improvement nutrition productivity high performance biohacking coaching weight loss healthy lifestyle health habits self-development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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TUNE IN TO LEARN:
Have you ever wondered why your 🧠brain🧠 makes you want to get fat?
Why are ALL our brains making the whole society obese?

Let’s start to dispel the “magic”.

Research-based causes of overeating that have nothing to do with food.

The latest research found a molecule that activates overeating during stress. Most people use ZERO tools to regulate stress throughout the day – in the environment with food all around, it’s a sure way to get a bit fatter every day.

But there’s a quick solution to fix this. and the rest of silent Ss. that make us fat when we do nothing to correct them.

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Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
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