#41 Expert Claire on Building a Robust Mindset
Food Is Life
English - March 09, 2022 16:00 - 53 minutes - 32.2 MBNutrition Health & Fitness weight loss nutrition coaching nutrition health well-being fitness exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #40 Why Are You Lying To Yourself?
Next Episode: #42 How To Use Caffeine As a Dieting Tool
Do you struggle to say no the dessert when your friends are saying "one won't hurt." Or maybe you find it difficult to prioritise yourself at all? From that to understanding why your self esteem might be the biggest player in holding you back from ever losing weight successfully, this podcast with Claire might just change the entire game for you! Enjoy! :)
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