#40 Why Are You Lying To Yourself?
Food Is Life
English - February 23, 2022 18:00 - 26 minutes - 11.7 MBNutrition Health & Fitness weight loss nutrition coaching nutrition health well-being fitness exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #39 Managing Your Nutrition + Exercise When Ill
Next Episode: #41 Expert Claire on Building a Robust Mindset
Have you lost some weight and now become complacent? Or maybe you've been tracking calories, but deep down you know it's only half heartedly.. here's your official kick up the booty!
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