34 Expert Tania D: On All Things Binge Eating
Food Is Life
English - December 10, 2021 13:00 - 44 minutes - 26.2 MBNutrition Health & Fitness weight loss nutrition coaching nutrition health well-being fitness exercise Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #33 How To Lose A Stone In A Month
Next Episode: #35 Expert Liam: Beginner + Newbie Runners
"Binge eating" is almost a buzz word in the fitness industry these days. We spoke to Tania to get the truth about what binge eating is, how to know if you have binge eating tendencies and if so, what you can do about it
You can find Tania on:
Instagram: @food_body_freedom
Facebook: @beatthebinge
Website: beat-the-binge.com
Email: [email protected]
And the all the usuals:
www.foodislifenutrition.com
Facebook: @foodislife.nutrition
Instagram: @foodislife.nutrition
Instagram: @jambo.the.great
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