FIS68 The Moms of FIS- Fitness and Diets of the Decades

Curious Me Podcast

English - September 23, 2018 08:00 - 52 minutes - 48.3 MB - ★★★★★ - 505 ratings
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Previous Episode: FIS67 Food and Mood- Healthy Eating and Mental Well-being, is there a Connection?

Next Episode: FIS69 Motivation vs Discipline for Health, Business, Fitness and More

The K-squared episode! We brought in our moms, Karen and Kathy, to chat about fitness fads and diet trends they remember and can't believe existed. Plus their tips for raising and feeding a family and most memorable kitchen mishaps.