FIS67 Food and Mood- Healthy Eating and Mental Well-being, is there a Connection?
Curious Me Podcast
English - September 16, 2018 08:00 - 24 minutes - 22.8 MB - ★★★★★ - 505 ratingsNutrition Health & Fitness Arts Food funny best business cooking curious diabetes exercise fitness food grow Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: FIS66 Q&A Air Fryers, Reducing Sugar in Coffee, Uses for Greek Yogurt and Learning to Love Vegetables
Next Episode: FIS68 The Moms of FIS- Fitness and Diets of the Decades
Can your diet affect your mood? In this episode we cover what science says about your diet and its effect on anxiety, depression and mood and diet factors that could help.