Wondering How to Build Your Relationship with Food? Read This! (Ep. 85)

Food Experience Unplugged

English - December 23, 2021 16:41 - 30 minutes - 57.7 MB - ★★★★★ - 9 ratings
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Previous Episode: Improve Your Ketogenic Diet Results by Following These Simple Steps (Ep. 84)

Next Episode: Overcoming Chronic Depression Through Food Choices (Ep. 86)

Laura Martin, a Digestive Health Specialist, wants you to take responsibility for your health and build your relationship with food.

After losing a family member at a young age, Laura turned to food in an unhealthy way to drown out the emotions surrounding that loss.

“When we’re in those moments, we either keep going with what we’re doing, or we choose to take radical responsibility of our lives. For me, that radical responsibility started with nutrition.”

In this episode, Laura Martin discusses gut-brain health, and how you can optimize your health through proper nutrition.

Connect with Laura Martin:

Website: www.healingtohappy.com
Instagram: www.healingtohappy.com/instagram
Facebook: www.healingtohappy.com/facebook

Follow Food Experience Unplugged:

Website: https://foodexperienceunplugged.com
Facebook: https://www.facebook.com/FoodExperienceUnplugged/
LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

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