The Magic + Medicine of The Roll Method™ | Alison Pignolet, E-RYT 200
Following with Tracy Rhinehart
English - June 07, 2023 12:00 - 25 minutes - 17.6 MB - ★★★★★ - 4 ratingsHealth & Fitness yoga wellness ayurveda astrology meditation fitness kundalini healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For some yoga teachers, the greatest reward is seeing your students apply and share what they've learned on their own - at home, at their desk, with their families, in their daily lives.
It's a great feeling for yoga teachers who truly want to empower and support people in caring for themselves both in the studio and in the world.
My friend + teacher Alison Pignolet is that kind of teacher.
Alison is a master teacher + teacher trainer of The Roll Method™. Plus she is a very bright light of love + acceptance. Truly.
In this conversation, Alison + I talk about The Roll Method™.
Alison describes how using The Roll Method™ balls allows one to release patterns of stress + tension in the muscles and plastic tissues.
It's myofascial release. It's massage. It's meditation.
And we are certain that, after her offerings, you will be practicing what she teaches at home, at your desk, with your families and more and more!
Take a listen and then sign up for Alison's sessions:
Myofascial Release for Everyday Life
June 15, 22, 29 @ 7:15PM.
www.studio108.net
Use your regular class pass + get yoga skills!!
Find Alison at
[email protected]
IG: Alisonpignolet
www.yogageauga.com
And thanks for FOLLOWING!