Previous Episode: Living Life More Fully

Alessandro is talking with Laura Inserra, founder of MetaMusic about sound - the vibration of nature and existence


She explains how music is not only a universal language we can all share but also the language of our emotions and how every cell within us oscillates more when exposed to sound and music creating energy.


Laura also discusses the importance of seeing everything as a process and how when you do the possibilities open up and you can live your life with more flow.


 


KEY TAKEAWAYS

My work is a bridge between ancient technology and modern technology
Sound, the vibration of nature and existence is where the answers can be found
Music became for me the language of emotions; music is a language that we can all share
We are sound, our bodies are sound and we emanate frequencies that others hear and connect with
We are an orchestra of sound but sometimes these energies can become trapped within us
The potential we have is infinite, we belong to everything and when we take away the filters we become open to all the frequencies
In society we label everything but in nature, the labels don’t exist
If you look at everything as a process you open up the possibilities and the solutions
If you have a body you have a rhythm and if you are struggling to find your rhythm it’s a sign there is tension within you
We can inform each other by allowing the freedom of possibilities
When we are exposed to sound our cells oscillate a little bit more and create more energy
Life is a pulsation, its contraction and expansion and  it’s the dance of the two that keeps us healthy

 


BEST MOMENTS


‘There is nothing that you don’t have the possibility to evolve and embrace’


‘Leave space in your calendar for the unknown and live your life with more flow’


‘Energy and motion are where we find healing and possibilities’


 


VALUABLE RESOURCES


www.laurainserra.com
[email protected]
www.facebook.com/laurainserrapage
twitter.com/laurainserra
www.linkedin.com/in/laurainserra/
www.instagram.com/laura_inserra


 


ABOUT THE GUEST


Laura Inserra


I use MetaMusic as meaningful entertainment, as a tool for healing, as a boost for intuition, as a facilitator for creativity, as guidance for group retreats, as medicine for inner transformation, as a medium to connect to the wisdom of the body.


 


ABOUT THE HOST


Alessandro Ferullo


My mission is to empower and inspire others to feel de-stressed, better connected, open-hearted, and realise more of their potential with my podcast. By bringing in inspiring guests, Ancient and modern wisdom, short meditations and reflections I hope to inspire you to transform your view of life for the better.


From a young age, I was always searching for deeper meaning in life, asking questions on why we are here on this planet, what makes us feel connected and disconnected to ourselves and the world around us.


I started my healing journey 40 years ago with a degree in Therapeutic Massage and started my study of Qigong with my teacher over 35 years ago. I have attended many Buddhist retreats and visited Buddhist temples in China on a lecture tour.


I teach a Self Healing form of Qigong called Hua Gong. When we connect with the Universal Energy/Qi, this field of all possibilities, we can clear many health issues, transform negative emotions, re-balance body and mind & feel nourished on many levels. 


I work 1 to 1 online and in person, offer Corporate work, and have a Membership group with live weekly sessions. All details are on the website.


 


CONTACT METHOD


LINK TREE! https://linktr.ee/flowinghealth
Website -- https://flowinghealth.co.uk/
LinkedIn — http://bit.ly/linkedinAlessandro
YouTube — http://bit.ly/flowinghealth
Instagram:— https://www.instagram.com/flowinghealth
Facebook:— https://www.facebook.com/Flowinghealthqigong/
Podcast:— https://apple.co/3ssJAUf

Find Me Here: https://linktr.ee/flowinghealth

See omnystudio.com/listener for privacy information.

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