Flourish: Live an Inspired Life artwork

Flourish: Live an Inspired Life

380 episodes - English - Latest episode: 11 days ago - ★★★★★ - 1 rating

Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart. For that, I applaud you.

The goal of this show is to help you not only raise healthy & happy children, but to also work on your own personal development. We are all born with a Gift. We are all born with Purpose. Life‘s journey is to hone and develop that Gift, as purpose changes within. Share your knowledge of self-empowerment with those you influence, after all it‘s easier to raise a child with a positive mindset than it is to fix a broken one. How you speak and how you act around your children becomes their inner voice. Once you have self-awareness it‘s easier to thrive and grow, be your child‘s inspiration and advocate for their well being.

https://www.Flourish.Mom. #personaldevelopment #mindset #motivation #inspiration #successtips #selfesteem #parenting #Believe #selfhelp #goals #habits #timemanagement #success #selfcare #selflove #bestseller #inspired #FlourishMom #time #howto #coach #personalgrowth #mentalhealth #health #fitness #wellness #meditation #spirituality #loa #thesecret #womenempowerment #parentingtips #highperformance #inspiredlife #inspireddiane #greatness #growth

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Episodes

3 Ways to Help you Learn - Everyday | Chapter 12 | Flourish with Diane Planidin

June 19, 2022 16:17 - 51 minutes - 96.5 MB

Basic principles of learning are always operating and always influencing human behavior. This module discusses the two most fundamental forms of learning — classical (Pavlovian) and instrumental (operant) conditioning. Through them, we respectively learn to associate 1) stimuli in the environment, or 2) our own behaviors, with significant events, such as rewards and punishments. The two types of learning have been intensively studied because they have powerful effects on behavior, and beca...

Learning Techniques that are Scientifically Proven | Chapter 11 | Flourish with Diane Planidin

June 19, 2022 16:10 - 18 minutes - 34.4 MB

Learning is a complex process that defies easy definition and description. This module reviews some of the philosophical issues involved with defining learning and describes in some detail the characteristics of learners and of encoding activities that seem to affect how well people can acquire new memories, knowledge, or skills. At the end, we consider a few basic principles that guide whether a particular attempt at learning will be successful or not. Learning Objectives - Consider wha...

Mental Health & Epigenetics | Psych-100 | Chapter 10 | Flourish with Diane Planidin

June 19, 2022 15:56 - 35 minutes - 67.1 MB

Early life experiences exert a profound and long-lasting influence on physical and mental health throughout life. The efforts to identify the primary causes of this have significantly benefited from studies of the epigenome—a dynamic layer of information associated with DNA that differs between individuals and can be altered through various experiences and environments. The epigenome has been heralded as a key “missing piece” of the etiological puzzle for understanding how development of ps...

Sexual & Thinking Strategies Evolution | Psych-100 | Chapter 9 | Flourish with Diane Planidin

June 19, 2022 15:46 - 31 minutes - 57.9 MB

Evolution or change over time occurs through the processes of natural and sexual selection. In response to problems in our environment, we adapt both physically and psychologically to ensure our survival and reproduction. Sexual selection theory describes how evolution has shaped us to provide a mating advantage rather than just a survival advantage and occurs through two distinct pathways: intrasexual competition and intersexual selection. Gene selection theory, the modern explanation beh...

You Control your Destiny| Nature vs Nurture | Chapter 8 | Psych-100 | Flourish with Diane Planidin

June 19, 2022 15:19 - 27 minutes - 51.8 MB

People have a deep intuition about what has been called the “nature–nurture question.” Some aspects of our behavior feel as though they originate in our genetic makeup, while others feel like the result of our upbringing or our own hard work. The scientific field of behavior genetics attempts to study these differences empirically, either by examining similarities among family members with different degrees of genetic relatedness, or, more recently, by studying differences in the DNA of peop...

Conducting Psychology Research in the Real World | Chapter 7 | Flourish with Diane Planidin

June 19, 2022 15:08 - 30 minutes - 57.9 MB

Because of its ability to determine cause-and-effect relationships, the laboratory experiment is traditionally considered the method of choice for psychological science. One downside, however, is that as it carefully controls conditions and their effects, it can yield findings that are out of touch with reality and have limited use when trying to understand real-world behavior. This module highlights the importance of also conducting research outside the psychology laboratory, within parti...

Research Design | Psych-100 | Chapter 6 | Flourish with Diane Planidin

June 19, 2022 15:01 - 32 minutes - 60.9 MB

Psychologists test research questions using a variety of methods. Most research relies on either correlations or experiments. With correlations, researchers measure variables as they naturally occur in people and compute the degree to which two variables go together. With experiments, researchers actively make changes in one variable and watch for changes in another variable. Experiments allow researchers to make causal inferences. Other types of methods include longitudinal and quasi-expe...

Statistical Thinking | Psych-100 | Chapter 5 | Flourish with Diane Planidin

June 19, 2022 14:54 - 29 minutes - 56.2 MB

As our society increasingly calls for evidence-based decision making, it is important to consider how and when we can draw valid inferences from data. This module will use four recent research studies to highlight key elements of a statistical investigation. Learning Objectives: - Define basic elements of a statistical investigation. Describe the role of p-values and confidence intervals in statistical inference. - Describe the role of random sampling in generalizing conclusions from a...

The History of Psychology | Psych-100 | Chapter 4 | Flourish with Diane Planidin

June 19, 2022 14:47 - 25 minutes - 47.5 MB

This module provides an introduction and overview of the historical development of the science and practice of psychology in America. Ever-increasing specialization within the field often makes it difficult to discern the common roots from which the field of psychology has evolved. By exploring this shared past, students will be better able to understand how psychology has developed into the discipline we know today. Learning Objectives - Describe the precursors to the establishment of...

Thinking like a Psychological Scientist | Psych-100 | Chapter 3 | Flourish with Diane Planidin

June 19, 2022 14:36 - 33 minutes - 63.5 MB

We are bombarded every day with claims about how the world works, claims that have a direct impact on how we think about and solve problems in society and our personal lives. This module explores important considerations for evaluating the trustworthiness of such claims by contrasting between scientific thinking and everyday observations (also known as “anecdotal evidence”). Learning Objectives - Compare and contrast conclusions based on scientific and everyday inductive reasoning. - U...

Reject Negative Thoughts | Success Tip from Maxwell Maltz | Flourish with Diane Planidin |

June 14, 2022 11:00 - 4 minutes - 7.67 MB

Is fear creating a set-back in reaching your goals, dreams and intentions? In today's episode Diane gives you insight to what she does for a little brain boost to reach the next level. Attitude of mind is in your control. Do not underestimate your own abilities - you are free to choose to challenge yourself - every step of the way to succeed. From this moment forward, choose your future - make a plan and be prepared to reject negative feelings. Live an Inspired Life #Mindset #Flourish #M...

Successful Personality | Psyco-Cybernetics | Maxwell Maltz | Flourish with Diane Planidin

June 07, 2022 11:00 - 10 minutes - 19.2 MB

Inspired by the best-selling book by Maxwell Maltz, I share an easy to remember picture of the successful personality. Just remember the word Success. The success-type personality is composed of: Sense of direction Understanding Courage Compassion Esteem Self-Confidence Self-Acceptance You must have courage everyday to risk making mistakes, risk failure, risk being humiliated. A step in the wrong direction is better than staying in the same place all your life. Once you are moving fo...

Why Science? | Principles of Psychology | Chapter 2 | Flourish with Diane Planidin

May 31, 2022 16:46 - 23 minutes - 43 MB

Scientific research has been one of the great drivers of progress in human history, and the dramatic changes we have seen during the past century are due primarily to scientific findings—modern medicine, electronics, automobiles and jets, birth control, and a host of other helpful inventions. Psychologists believe that scientific methods can be used in the behavioral domain to understand and improve the world. Although psychology trails the biological and physical sciences in terms of progre...

Navigating Principles of Psychology | Chapter 1 | Flourish with Diane Planidin

May 31, 2022 16:21 - 28 minutes - 52.6 MB

The journey has begun.  Join me as I navigate through the Psychology -100 Course at Queens University, on-line course.   Learning Objectives Describe factors that impact adjustment to post-secondary education, and that predict success. Understand that psychology is a broad science that integrates diverse approaches and methodologies that have their roots in other disciplines (e.g., Biology, Mathematics, Philosophy). Learn the scope of mental health problems faced by University students ...

The Magical Number 7, Plus or Minus 2 | Learning Tip-George A. Miller | Flourish with Diane Planidin

May 31, 2022 11:00 - 11 minutes - 21.4 MB

You are going to love this! As part of my journey in understanding the world of psychology I came across a paper written in 1956 which explains why we remember certain things like phone numbers and identification numbers that are grouped in sevens, plus or minus two. Then we go on the journey of noticing the number 7 throughout history and in everyday occurrences. There is psychology behind the number 7 that not only will attract your attention, but help you in learning. In his paper, Georg...

How to Learn On Line | Succeed in Increasing your Knowledge | Flourish with Diane Planidin

May 24, 2022 13:00 - 11 minutes - 22.1 MB

You deserve to obtain knowledge you need to succeed in life. But who teaches you how to learn - how to learn? The jump from high school to University, College, Trade School or frankly, life can be daunting. Today's episode will provide you with some tips and tricks on how to set yourself up for success. This does not have to be overwhelming if you break it down to smaller segments. I am going to Queens University as part of my research for my book and the accompanying on-line course. So I'...

Motivation & Psychology | Maslow’s Hierarchy of Needs | Flourish with Diane Planidin

May 17, 2022 11:00 - 23 minutes - 43.7 MB

"A healthy person is primarily motivated by their needs to develop and actualize their full potential and capacities." Abraham Maslow. We all have the same needs in life, but do we truly understand how they work? Today we discuss how the hierarchy of needs will allow you to build the life that you deserve. Understand that we all have the same potential to create an inspired life. Don't know what your purpose is? What your calling is? What the meaning of life is? This episode will provide y...

The Best Way to Start Working Out - Build the Body you Deserve | Flourish with Diane Planidin

May 10, 2022 11:00 - 20 minutes - 39 MB

Would you like to get into better shape? Have you started and stopped an exercise regime too many times to count? Then you will want to tune-in to today's episode which will provide you with some great ideas on how to start a fitness habit. Begin by reminding yourself why you want to improve on your health. Remind yourself that you want to improve on your fitness because you love your body, not that you hate it. Remind yourself that each of us is different and you need to take time to find ...

Failure is not in your Destiny | Level-up your Life & Move Forward | Flourish with Diane Planidin

May 02, 2022 11:00 - 8 minutes - 15 MB

Failure is not in your Destiny so you must keep moving along the pathway. If you don't know what to do, ask for guidance. Today will give you some tips on how to level-up your life by seeking guidance - you will be rewarded. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you aspire to become. Learn the secret of the ages: Pray for Gu...

Action without Fear | Live your Life Purpose| Flourish with Diane Planidin

April 25, 2022 21:57 - 6 minutes - 11.8 MB

The power of the made up mind allows you to move into action without fear. Think about something you've accomplished and how nothing was going to stop you from reaching your goal. That's powerful.  Today will give you some tips on how reminding yourself to 'act now' will let you live your life with purpose. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most...

10X your Life by Choice | You have the Power | Flourish with Diane Planidin

April 22, 2022 11:00 - 9 minutes - 18.3 MB

If you want to grow and multiply abundance, you must nurture yourself. You deserve a better life and you deserve to reach your goals. Today will give you some tips on how choice can help you create a vision for the future. How choice creates your destiny and how choice will improve your life a hundred fold. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and mos...

The Secret on how to Reset your Mindset | You will never be Poor | Flourish with Diane Planidin

April 19, 2022 11:00 - 6 minutes - 11.8 MB

In order to have a Balanced life you need to focus on what you can control. Today I will give you some tips on how to reset your mindset when emotions get the best of you. When someone is nagging or trying to sabotage your efforts, keep these four words handy - "This too shall pass" Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Stay Grounded, stay smiling and most of all, reach what you ...

The Key to Great Wealth | Today I will be Master of my Emotions | Flourish with Diane Planidin

April 15, 2022 11:00 - 10 minutes - 19.1 MB

The key to great wealth is in mastering your emotional self. Our emotions are like tides, always ebbing and flowing. Today will give you some tips on what to say to yourself in order to control your emotions, which will change your life. Self-awareness is the first step. Each scroll contains a principle that will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Learn the secret of the ages: "Weak is he who permits his thoughts to co...

I will Live this Day as if it is My Last | Be Present in the Moment | Flourish with Diane Planidin |

April 12, 2022 11:00 - 6 minutes - 11.7 MB

Can sand flow upward in the hour glass? Maximize your time by being present and choosing what you are will to sacrifice for a better future. We all know that it's easy to stretch out time and waste those precious moments. Today will give you some tips on how to stop reliving past errors and greet each day with joy. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to good use. Problems, discouragement an...

I am Nature’s Greatest Miracle | The Secret of Life | Flourish with Diane Planidin |

April 04, 2022 13:00 - 7 minutes - 14.2 MB

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life. What could you do to increase your knowledge and improve upon yourself? Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Put your unlimited potential to goo...

I Will Persist until I Succeed | Greet the new Day with Confidence | Flourish with Diane Planidin |

April 03, 2022 13:00 - 9 minutes - 17 MB

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life. Carry the seeds of Success with you to where the green grass grows. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Be a positive reflection regardless of ...

I Will greet this day with Love in My Heart | Feed your Soul | Flourish with Diane Planidin |

April 01, 2022 13:00 - 7 minutes - 13.3 MB

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay for an inspired life. Love is your shield to repulse the arrows of hate and the spears of anger. Remember these secrets and it will change your life. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. Be a positive reflection regardle...

Today I begin a New Life | Only a Habit can subdue another Habit | Flourish with Diane Planidin |

March 30, 2022 13:00 - 10 minutes - 20.3 MB

Join us as we live an inspired life from the readings of Og Mandino and The Greatest Salesman in the World. Success and Happiness is possible as you listen daily to the 10 scrolls - a small price to pay. Are you wallowing in self pity? Get ready to shed your old ways and indulge in the grapes of wisdom. Swallow the seeds of success through the scrolls of Wisdom. Each scroll contains a principle which will drive a bad habit from your life and replace it with a good one. It's never too late ...

The Power to Change your Life | Subconscious Mind | Bob Proctor | Flourish with Diane Planidin |

March 28, 2022 13:00 - 14 minutes - 26.4 MB

Bob Proctor was a fierce force in the Personal Development world. If you want to change your life, you need to Change. You are the only one who can do that. In this virtual world that we live in, you have every opportunity to have your own virtual world-class mentor. Bob always said that the secret to his success was the book "Think and Grow Rich." But he also had gone to a seminar in Canada that discussed the subconscious mind and how you need to work at using it by building up your repert...

12 Rules for Life | Jordan B. Peterson | Rule 12 | Flourish with Diane Planidin

March 21, 2022 13:00 - 8 minutes - 16.1 MB

"Pet a Cat when you Encounter One on the Street." Rule 12 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key takeaways from this chapter to help you live an inspired life. We discuss the importance of deciding if you want to be right, or if you want to have peace. What you can do in order to prepare for setbacks and, to aim high when you wish upon a star. Quotes from today's episode: "Put the things you can control in order, repair what is in disorder and, make what...

12 Rules for Life | Jordan B. Peterson | Rule 11 | Flourish with Diane Planidin

March 15, 2022 13:00 - 10 minutes - 19.6 MB

"Do not bother children when they are Skateboarding" Rule 11 in our journey through Dr. Peterson's 12 Rules for Life.  We discuss 3 key points from this chapter to help you attain long-term success. Toughen up by challenging yourself and don't just take it - make it happen.  If you are not getting what you want out of life, choose to become the person you want to become.  You need a strong voice, stand strong, you need to be heard.  The more competent you are, the more intelligent you are. ...

12 Rules for Life | Jordan B. Peterson | Rule 10| Flourish with Diane Planidin

March 07, 2022 11:00 - 10 minutes - 19.3 MB

"Be Precise in Your Speech" Rule 10 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you build your confidence and flourish. We discuss the importance of open communication, especially if you are in a relationship where the discussions are not effective. How do you slay that dragon that's living in the dark recesses of your mind? The imagination is a powerful tool. Quotes from today's episode: "You must determine where you are goin...

12 Rules for Life | Jordan B. Peterson | Rule 9 | Flourish with Diane Planidin

March 01, 2022 11:00 - 15 minutes - 29.2 MB

"Assume that the person you are listening to might know something you don't" - Rule 9 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter to help you become a better listener and in turn communicator. We discuss the importance of listening and how you can reach a flow in a conversation easily. Quotes from today's episode: "The great majority of us cannot listen; we find ourselves compelled to evaluate, because listening is too dangerous. The f...

12 Rules for Life | Jordan B. Peterson | Rule 8 | Flourish with Diane Planidin

February 22, 2022 11:00 - 14 minutes - 26.5 MB

Tell the Truth - or, at least, don't Lie - Rule 8 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which gives you more tools towards finding the meaning of life. We discuss the neuroscience of how we never stop learning. How you can teach an old dog new tricks and how to find the meaning in your life. Quotes from today's episode: "If you will not reveal yourself to others, you cannot reveal yourself to yourself." JBP "If you're lucky, an...

12 Rules for Life | Jordan B. Peterson | Rule 7 | Flourish with Diane Planidin |

February 15, 2022 11:00 - 11 minutes - 20.9 MB

Pursue what is Meaningful, not what is Expedient - Rule 7 in our journey through Dr. Peterson's 12 Rules for Life. We discuss 3 key points from this chapter which is full of clues on the meaning of Life and tips on success. We discuss the importance of understanding human vulnerability, how emotion telegraphs meaning and how meaning emerges. Quotes from today's episode: "Once you become consciously aware that you, yourself, are vulnerable, you understand the nature of human vulnerability,...

12 Rules for Life | Jordan B. Peterson | Rule 6 | Flourish with Diane Planidin |

February 08, 2022 11:00 - 14 minutes - 27.5 MB

"Set your House in Perfect order before you Criticize the World." Rule 6 in our journey through Jordan Peterson's bestselling book, The 12 Rules for Life, An Antidote to Chaos. Or as I like to say: "Those who live in glass houses, should not throw stones." 3 takeaways from today's episode/chapter: Learn to reflect and let go. Stop Focus Reflect PS - make sure you get up again. Thought-provoking indeed. Peterson gives us insight into how you need to pay attention to what you are think...

12 Rules for Life | Jordan B. Peterson | Rule 5 | Flourish with Diane Planidin

February 01, 2022 11:00 - 31 minutes - 58.5 MB

"Do not let your children do anything that makes you dislike them." Rule 5 from Dr. Peterson's book, 12 Rules for life - an Antidote to Chaos. "It's no simple matter to organize the mind." JBP - which this Rule is all about. "Children must be shaped and informed, or they cannot thrive." Today we share some fun tips and the importance of open communication, confidence of success and how to reward behaviour for positive results. Choose how you will shape the world through your own reflection...

12 Rule for Life | Jordan B. Peterson | Rule 5 | Flourish with Diane Planidin

February 01, 2022 11:00 - 31 minutes - 58.5 MB

"Do not let your children do anything that makes you dislike them." Rule 5 from Dr. Peterson's book, 12 Rules for life - an Antidote to Chaos. "It's no simple matter to organize the mind." JBP - which this Rule is all about. "Children must be shaped and informed, or they cannot thrive." Today we share some fun tips and the importance of open communication, confidence of success and how to reward behaviour for positive results. Choose how you will shape the world through your own reflection...

12 Rules for Life | Jordan B. Peterson | Rule 4 | Flourish with Diane Planidin

January 25, 2022 11:00 - 19 minutes - 36 MB

"Compare yourself to who you were yesterday, not to who someone else is today." Rule 4 from Dr. Peterson's book, 12 Rules for Life - an antidote to Chaos. Get ready to Illuminate the World! Ready to Level-up? "Ask yourself what you would require to be motivated to undertake the job, honestly, and listen to the answer." JBP Decide who you want to be; Focus on you. Focus on your Family Focus on your Growth Pattern Focus on your Mindset Quotes from today's show: "Concentrate on the day,...

12 Rules for Life | Jordan B. Peterson | Rule 4 | Flourish with Diane Planidin

January 25, 2022 11:00 - 19 minutes - 36 MB

"Compare yourself to who you were yesterday, not to who someone else is today." Rule 4 from Dr. Peterson's book, 12 Rules for Life - an antidote to Chaos. Get ready to Illuminate the World! Ready to Level-up? "Ask yourself what you would require to be motivated to undertake the job, honestly, and listen to the answer." JBP Decide who you want to be; Focus on you. Focus on your Family Focus on your Growth Pattern Focus on your Mindset Quotes from today's show: "Concentrate on the day,...

12 Rules for Life | Dr. Jordan B. Peterson | Rule 3 | Flourish with Diane Planidin

January 18, 2022 11:00 - 13 minutes - 25.7 MB

Make Friends with People who want the Best for You - Rule 3 in Dr. Peterson's 12 Rules for Life, an Antidote to Chaos - today's episode topic. This chapter is a reality check - Do you know who's got your back? Why is it so hard to find friends who want the best for you? Sometimes you don't even know whose got your back until you have a setback. Are they your 'frenemy'? (Friend + Enemy). The growth of friendships can be ever lasting but as Dr. Peterson says: "Friendship is a reciprocal agre...

12 Rules for Life | Jordan B. Peterson | Rule 3 | Flourish with Diane Planidin

January 18, 2022 11:00 - 13 minutes - 25.7 MB

Make Friends with People who want the Best for You - Rule 3 in Dr. Peterson's 12 Rules for Life, an Antidote to Chaos - today's episode topic. This chapter is a reality check - Do you know who's got your back? Why is it so hard to find friends who want the best for you? Sometimes you don't even know whose got your back until you have a setback. Are they your 'frenemy'? (Friend + Enemy). The growth of friendships can be ever lasting but as Dr. Peterson says: "Friendship is a reciprocal agre...

12 Rules for Life | Jordan B. Peterson | Rule 2 | Flourish with Diane Planidin |

January 11, 2022 14:59 - 12 minutes - 24 MB

Treat Yourself like someone you are Responsible for Helping - Rule 2 in Dr. Peterson's 12 Rules for Life, an antidote to Chaos - today's episode topic.  This chapter is full of thought provoking questions along with some interesting facts. Do you treat your pets and other people better than you treat yourself? It's important for overall wellness and peace of mind to have respect for yourself and take care...the same way you do for others. We discuss meaning and ideas in this episode which ...

12 Rules for Life | Dr. Jordan B. Peterson | Rule 2 | Flourish with Diane Planidin |

January 11, 2022 14:59 - 12 minutes - 24 MB

Treat Yourself like someone you are Responsible for Helping - Rule 2 in Dr. Peterson's 12 Rules for Life, an antidote to Chaos - today's episode topic.  This chapter is full of thought provoking questions along with some interesting facts. Do you treat your pets and other people better than you treat yourself? It's important for overall wellness and peace of mind to have respect for yourself and take care...the same way you do for others. We discuss meaning and ideas in this episode which ...

12 Rules For Life | Dr. Jordan B. Peterson | Rule 1 | Flourish with Diane Planidin

January 04, 2022 13:00 - 29 minutes - 54.6 MB

Stand up Straight, with your shoulders back - Rule 1 in Dr. Peterson's 12 Rules for Life - today's episode topic. This book is thought provoking and demands your attention, makes you think and wills you to understand the meaning of life. Inspiration abounds with every turn of the page - it was difficult not to give more time and depth into the nuances outlined for all of us to digest. We discuss everything from hierarchy to the magic cells of the brain; mindset to minions and of course what...

12 Rules For Life | Jordan B. Peterson | Rule 1 | Flourish with Diane Planidin

January 04, 2022 13:00 - 29 minutes - 54.6 MB

Stand up Straight, with your shoulders back - Rule 1 in Dr. Peterson's 12 Rules for Life - today's episode topic. This book is thought provoking and demands your attention, makes you think and wills you to understand the meaning of life. Inspiration abounds with every turn of the page - it was difficult not to give more time and depth into the nuances outlined for all of us to digest. We discuss everything from hierarchy to the magic cells of the brain; mindset to minions and of course what...

Pivot from Despair to Resilience, Journey is the Path of Success | Flourish with Diane Planidin |

December 28, 2021 12:00 - 7 minutes - 14.1 MB

It's been quite the journey this past year, no matter where you are in the world, the struggle was and will continue to be real for all of us. The great news is that you are resilient and have a natural instinct to survive the roller coaster of life. Ring in the New Year with a Positive Mindset - Renewal Balance Ambition Excitement Happiness Gratitude Live an Inspired Life! #NewYear #Positive #Flourish Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ...

Inspiration for the Holiday Season | Flourish with Diane Planidin | Episode 126 |

December 21, 2021 13:00 - 4 minutes - 8.54 MB

You are not alone. The holiday season is upon us and no matter what your tradition is at this time of year, no matter where you are in the world, you have memories.... if nothing else. Wishing you an inspired life! Diane #Holidays #Flourish #Christmas   Find out more about Flourish at the links below: ➡️ https://www.Flourish.Mom ➡️ Facebook https://www.Facebook.Com/Flourish.Mom ➡️ Twitter: https://www.Twitter.Com/FlourishMom ➡️ Instagram: https://www.Instagram.com/FlourishMom ➡️...

Our Lady de Guadalupe | Mañanitas a la Virgen de Guadalupe | Flourish with Diane Planidin | Ep. 125

December 14, 2021 14:55 - 4 minutes - 7.72 MB

Tradition inspires both the young and older generations. Today on Flourish Diane discusses the Virgin de Guadalupe who appeared in before Juan Diego in 1531. There are many aspects of this story and the traditions that make it important to our world history. What traditions do you and your family have at this time of year? What makes them special and why is it important to carry on tradition? Ask yourself these questions. Culture makes us unique and for each generation to know the historic...

Meditation is Medication for the Soul | Flourish with Diane Planidin | Episode 124 |

December 07, 2021 13:00 - 4 minutes - 8.22 MB

Meditating and performing kind acts toward other beings is an annual tradition in Buddhism. As meditation has become a global past-time it's important to recognize the tradition of Bodhi Day. Diane shares traditions this month and the importance of sharing their history with the next generation. December 8th is Bodhi Day which commemorates the day when Buddha attainted enlightenment. "I teach because you and all beings want to have happiness and want to avoid suffering. I teach the way t...

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